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Accelerated Series: LEG WORKOUT | Tony Horton Fitness

Hey Kids! Are you ready to have your legs melted in just 10 min? With these 5 simple moves we are going to work your stems like you just hiked Kilimanjaro. S...
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Fight Burnout at Work With This Quick Yoga Routine - Huffington Post

Fight Burnout at Work With This Quick Yoga Routine - Huffington Post | Health & Fitness | Scoop.it
Fight Burnout at Work With This Quick Yoga Routine
Huffington Post
I sit at a desk ALLLL day, as do most of my colleagues (we're not at the gym all day, swear.) And what better way to stretch it out than with a few yoga poses?
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Yoga By Numbers takes the guesswork out of poses - New York Daily News

Yoga By Numbers takes the guesswork out of poses - New York Daily News | Health & Fitness | Scoop.it
New York Daily News
Yoga By Numbers takes the guesswork out of poses
New York Daily News
Learning yoga just got as easy as one, two, three.
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Hate running? 10 unique races perfect for non-runners

Hate running? 10 unique races perfect for non-runners | Health & Fitness | Scoop.it
If the idea of running more than a mile sounds like nothing short of torture, but you still have a weird desire to get into this running trend that all of your (Some fun races that don't require a lot of #running:
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