Women's Health's food and nutrition editor Jill Waldbieser is taking the #31Mealsin31Days challenge—she'll cook at least one homemade meal every day for the entire month of May. See her latest recipe here, and join in by ...
The 10 Commandments of Teaching Yoga Huffington Post When a person decides to step onto their yoga mat, they become the most vulnerable, exposed, impressionable and easily coerced version of themselves.
There is a lot of controversy in nutrition. Sometimes it seems like people can't agree on anything at all. But there are a few exceptions to this… some nutrition facts that aren't controversial. Here are 11 universal truths in ...
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