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The People's Pharmacy Quick and Handy Home Remedies: Q&As for Your Common Ailments

The People's Pharmacy Quick and Handy Home Remedies: Q&As for Your Common Ailments | Health | Scoop.it

<-- ''A guide to healing foods and home remedies reported to and verified by Joe and Terry Graedon, including their carefully researched responses on how and why such treatments work. ..."

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ALOE - YOUR MIRACLE DOCTOR.  Fight 80 Disorders From Your Own Kitchen! A Step-by-step Manual For 150 Home And Beauty Remedies Using The Aloe Plant. (Learn more about it @ http://bit.ly/1hrW19A)

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Mind your Mind to Stay Healthy

Mind your Mind to Stay Healthy | Health | Scoop.it

"Even now, doctors urge their patients to have a routine check-up when they are apparently very healthy, in the fond hope of finding diseases in their pre-symptomatic stages, to help them get treated before the disease damages their system. In their enthusiasm to keep their till moving, the medical world has started disease-mongering. Treating illnesses alone is not such a lucrative business. Going after people who are well simply means that the entire population becomes our patient, on any given day. Doctors cannot live without patients; but patients can live without doctors for sure!

The medical establishment is after ‘treating’ pre-diabetes, pre-hypertension, etc, which are only illusions. The best pre-condition is pre-death. Every one of us suffers from pre-death. The risk factor here is being alive..."


Via Arun Shrivastava, Sepp Hasslberger
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Sepp Hasslberger's curator insight, December 12, 2012 9:58 AM

The author, Dr BM Hegde, whom Nani Palkhivala had called a "cardiologist with a heart", reminds us that what it takes to stay healthy is more than medicine. 

 

Every cell in our body is alive and contributes to the good health (or the illness) of the whole.

GranGoddessa's curator insight, December 12, 2012 10:50 AM

"Physician, heal thyself."

Your Online Consultant's curator insight, December 13, 2012 9:52 AM

Think yourself healthy ...

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Fall Produce Picks from the Academy of Nutrition and Dietetics

Fall Produce Picks from the Academy of Nutrition and Dietetics | Health | Scoop.it
The sun is setting sooner, the nights are getting cooler and wool socks are starting to sound like a cozy idea. This is the perfect time to celebrate the seasonal gems of autumn!
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Do you know the good fat from bad?

Do you know the good fat from bad? | Health | Scoop.it
How much do you know about the 'good' and 'bad' fat in your diet? (Do you know the differences between healthy and unhealthy fat? Stay well, my friends...
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Juice Heads: How the Newest Liquid-Nutrition Cultists Are Mastering Their ... - New York Magazine

Juice Heads: How the Newest Liquid-Nutrition Cultists Are Mastering Their ... - New York Magazine | Health | Scoop.it
Juice Heads: How the Newest Liquid-Nutrition Cultists Are Mastering Their ...
New York Magazine
Juice is a treat and replaces the a-nutritious yet equally fetishized cupcake, a reward for tolerating urban difficulty.
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41 Sneaky Names For Sugar

41 Sneaky Names For Sugar | Health | Scoop.it

Added sugars lurk everywhere, even in places we’ve come to know and love. Just because something is called a nectar doesn't mean it's healthy.


Via The BioSync Team
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The BioSync Team's curator insight, October 21, 2013 10:23 PM


My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict.
—Mark Hyman


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Nutrient Advice To Help You Stay Healthy

Nutrient Advice To Help You Stay Healthy | Health | Scoop.it
Nutrition involves monitoring the food and drinking into a plan for healthy living. Nutrition is vital to a healthy lifestyle.
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Stay Healthy on the Go

Stay Healthy on the Go | Health | Scoop.it
How to make nutritious eating choices—and fit in exercise—when you’re strapped for time and on the move.

Via Troy Mccomas (troy48)
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Desk-jobs and how to stay healthy

Desk-jobs and how to stay healthy | Health | Scoop.it
Veritas discuss the effects of desk-jobs and how to stay healthy. Contact us today: info@helloveritas.com / +44 (0)800 8600 674

Via Planet Veritas - Language News
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Planet Veritas - Language News's curator insight, October 4, 2013 7:53 AM

New Veritas blog: Desk-jobs and how to stay healthy

Daphne Consigliere's curator insight, October 30, 2013 12:24 PM

Usen la ergonomía para su beneficio corporal y rentabilidad.

Ergonomics benefit you and increase your productivity.

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Strength Training Diet & Nutrition: 7 Key Things to Create the Right Strength Training Diet Plan for You (Ultimate How to Guides)

Strength Training Diet & Nutrition: 7 Key Things to Create the Right Strength Training Diet Plan for You (Ultimate How to Guides) | Health | Scoop.it
Check out this great listen on Audible.com. Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial.
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To reduce health risks, control is essential - Delmarva Now

To reduce health risks, control is essential - Delmarva Now | Health | Scoop.it
To reduce health risks, control is essential
Delmarva Now
It showed that keeping blood glucose levels as close to normal as possible slows the onset and progression of the eye, kidney and nerve damage caused by diabetes.
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Salmon History and Nutrition - Superfoods

People have been eating salmon for millennia. They show up regularly in both Native American and Celtic Myths. Salmon were a mainstay of European settlers' d...

Via Troy Mccomas (troy48)
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Your Brain Health Is Directly Related to Exercise

Your Brain Health Is Directly Related to Exercise | Health | Scoop.it
Discover how regular exercise can help improve your body, particularly its impact on your brain health.

Via Troy Mccomas (troy48)
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Steve Kingsley's curator insight, October 27, 2013 6:12 PM

And researchers at Harvard Medical School now believe they may be able to recreate the benefits of exercise by putting this protein, FNDC5, into a pill... not likely in my opinion. Body chemistry is much more complex.

Sandi Cornez's curator insight, October 28, 2013 5:33 PM

Movement/exercise is critical for overall brain health and wellness. Recent research reveals that exercise promotes neurogenesis; your brain's ability to adapt and grow new brain cells.

 

During exercise nerve cells produce proteins that stimulate the production of another protein in the brain called Brain-Derived Neurotrophic Factor which stimulates the growth of new neurons and helps protect existing brain cells.

 

Physcial activity produces biochemical changes that strengthen your body and your brain - and in areas associated with memory and learning.

 

Find out how fasting can trigger brain rejuvenation by reading this article. And limiting or avoiding your sugar intake along with exercise is effective for protecting memory and warding off depression.

 

And are you aware that by focusing on pushing, pulling, and lifting your own body weight, you can improve your fitness without joining a gym?  Watch the video for suggestions.

 

This www.scoop.it/t/zestful-lving site is curated by Sandi Cornez.. Follow Sandi for more healthy food tips and wisdom @www.facebook.com/wisdomfromthewell