Health
1 view | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by LA Forrest
Scoop.it!

Five Ways to Boost Your Metabolism and Burn More Calories - Huffington Post Canada

Five Ways to Boost Your Metabolism and Burn More Calories - Huffington Post Canada | Health | Scoop.it
Five Ways to Boost Your Metabolism and Burn More Calories
Huffington Post Canada
This certainly helps to illustrate why strength training is so important for optimal calorie burning.
LA Forrest's insight:

Great Info on Boosting Metabolism & Calorie Burning

more...
No comment yet.
Scooped by LA Forrest
Scoop.it!

Steph Owens: 5 top tips for summer weight loss - Daily Post North Wales

Steph Owens: 5 top tips for summer weight loss - Daily Post North Wales | Health | Scoop.it
Daily Post North Wales Steph Owens: 5 top tips for summer weight loss Daily Post North Wales Now you may not have an hour everyday so why not just set out 30 mins every night to go for a walk, maybe take your partner or even the kids – make it a...
LA Forrest's insight:

Some Fantastic Weight Loss Tips

more...
No comment yet.
Scooped by LA Forrest
Scoop.it!

We Tried It: The Zone Diet - velonews.competitor.com

We Tried It: The Zone Diet - velonews.competitor.com | Health | Scoop.it
We Tried It: The Zone Diet velonews.competitor.com At the time, the mainstream thinking was that the path to preventing heart disease and losing weight was staked in an ultra low-fat diet, advising macronutrient levels that delivered 15 percent or...
LA Forrest's insight:

Interesting article on the Zone Diet

more...
No comment yet.