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Pectoral Exercises - 3 of the Best Chest Exercises

Pectoral Exercises - 3 of the Best Chest Exercises | General Health | Scoop.it
Building a huge chest is one of the biggest goals for many weight lifters and aspiring bodybuilders. Unfortunately, the best, most basic pectoral exercises, such as barbell bench presses, incline presses, and decline presses do not work for some trainees. Some lifters find that these exercises don't do a good enough job of specifically working their chests, while others have problems with their shoulders and rotator cuffs that prevent them from using a barbell for pressing movements. If you are one of these trainees, you don't need to worry; here are 3 unconventional pectoral exercises that can effectively work your chest while keeping your joints safe.
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Building a huge chest is one of the biggest goals for many weight lifters and aspiring bodybuilders. Unfortunately, the best, most basic pectoral exercises, such as barbell bench presses, incline presses, and decline presses do not work for some trainees. Some lifters find that these exercises don't do a good enough job of specifically working their chests, while others have problems with their shoulders and rotator cuffs that prevent them from using a barbell for pressing movements. If you are one of these trainees, you don't need to worry; here are 3 unconventional pectoral exercises that can effectively work your chest while keeping your joints safe.
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Best Bodyweight Exercises

Best Bodyweight Exercises | General Health | Scoop.it
http://www.musclebuildingtrainingtips.com/2015/10/best-bodyweight-exercises.html
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http://www.musclebuildingtrainingtips.com/2015/10/best-bodyweight-exercises.html

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Build Muscle & Lose Fat

Build Muscle & Lose Fat | General Health | Scoop.it
If you are new to bodybuilding and you want to improve the way you look, here are some powerful beginner bodybuilding tips that will help you a lot!
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Exercises & Workouts Guidelines

Exercises & Workouts Guidelines | General Health | Scoop.it
If your new to bodybuilding and are looking for the fastests ways to build muscle, then this may be the most important blog you've ever find.
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http://www.exerciseguidelines.info/

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Muscle and Fitness

Muscle and Fitness | General Health | Scoop.it
Source for physical exercise, healthy eating plan Tips and also information on building muscle mass, weightlifting and more.
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http://www.musclebuildingtrainingtips.com/

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Ways to Burn Fat

Ways to Burn Fat | General Health | Scoop.it
If you ve stopped working out for a while, getting back into shape can be tough, so this blog outlined many articles with tips and info to help you ease in without losing motivation
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http://www.howtogetintoshape.info/

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Muscle Building Training: Exercises to Lose Body Fat

Muscle Building Training: Exercises to Lose Body Fat | General Health | Scoop.it
Body fat tends to accumulate around the midsection, especially on me. Getting rid of it is a lot harder than gaining it, as most people know. There is no quick fix, magic pill or magic potion that will allow you to drop weight. The only thing that...
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http://www.howtogainmuscle.info/2015/10/exercises-to-lose-body-fat.html

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Supplement For Building Muscle: Safed Musli Natural Bodybuilding Supplements

Supplement For Building Muscle: Safed Musli Natural Bodybuilding Supplements | General Health | Scoop.it
Safed Musli, also known as chlorophytum borivilianum is a rare plant found in India which has recently proven to be a very beneficial addition to natural bodybuilding supplements. Well known for its abilities as an aphrodisiac, Safed Musli has become...
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http://www.bestsupplementforbuildingmuscle.com/2015/10/safed-musli-natural-bodybuilding.html

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Get in Shape for Women: Exercises to Remove Belly Fat

Get in Shape for Women: Exercises to Remove Belly Fat | General Health | Scoop.it
You've reached your goal weight, but there is a problem: you are still plagued by stubborn areas of belly fat. Dieting isn't touching them, and your workout hasn't made a dent. What is there to do? Some people reach this point and turn to extreme...
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Home Gym Workout Routines

Home Gym Workout Routines | General Health | Scoop.it
Home gym workout routines can take the hassle out of staying healthy. How often have you claimed your busy schedule as the reason you could not get to the gym? How many times have you skipped a workout...
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Abs Workout

Abs Workout | General Health | Scoop.it
Having a hard time lugging groceries around and feel off balance? Core training with the best abs workout is about more than flashy abs. Learn how to perform the best workouts for your abs to improve core strength and balance.
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Get in Shape for Women: Tricep Exercises For Women

Get in Shape for Women: Tricep Exercises For Women | General Health | Scoop.it
...but there are a few tricep exercises for women that can help tone your arms, without building sleeve-busting guns...
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http://www.getinshapeforwomen.info/2015/10/tricep-exercises-for-women.html

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Muscle Building Training

Muscle Building Training | General Health | Scoop.it
Learn how to build lean muscle with this list of Techniques Articles and tips that will help you accelerate muscle growth.
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http://www.howtogainmuscle.info/

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Supplement For Building Muscle

Supplement For Building Muscle | General Health | Scoop.it
Confused about what supplement for building muscle you should start with?. All supplement companies claim to have the best one. Get more details...
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http://www.bestsupplementforbuildingmuscle.com/

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Get in Shape for Women

Get in Shape for Women | General Health | Scoop.it
Any female wanting to know how to build muscle for women needs to realize she can't train the same way as her brother or husband might.
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http://www.getinshapeforwomen.info/

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How To Gain Weight Fast For Men ~ Build Muscle & Lose Fat

How To Gain Weight Fast For Men ~ Build Muscle & Lose Fat | General Health | Scoop.it
If you are new to bodybuilding and you want to improve the way you look, here are some powerful beginner bodybuilding tips that will help you a lot!
Allison Carter's insight:

http://www.howtobuildmusclequickly.info/2015/10/how-to-gain-weight-fast-for-men.html

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Exercises & Workouts Guidelines: Abs Workout

Exercises & Workouts Guidelines: Abs Workout | General Health | Scoop.it
You want some abs, right? You want that firm, flat stomach and maybe even a six-pack. But how do you get it? How do you lose stomach fat and get the six pack abs? Do you need to do thousands of crunches everyday? Do you need to hit the treadmill...
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http://www.exerciseguidelines.info/2015/10/abs-workout.html

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Full Body Workout Routine

Full Body Workout Routine | General Health | Scoop.it
Source for physical exercise, healthy eating plan Tips and also information on building muscle mass, weightlifting and more.
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Weight Lifting For Beginners

Weight Lifting For Beginners | General Health | Scoop.it
If you are a beginner to the weight lifting world you probably need some tips to help you out and I hope these weight lifting for beginners tips were what you needed
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