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17 Superfoods That Fight Disease

17 Superfoods That Fight Disease | Health | Scoop.it
“ These nutrient-packed foods can help ward off ailments ranging from heart disease to the common cold. (Eat 'em up!”
Via Arabian Gazette
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Rescooped by Adamst1 from The Man With The Golden Tongs Goes All Out On Health
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Paleo Chocolate Pecan Tart

Paleo Chocolate Pecan Tart | Health | Scoop.it
Ingredients:For the Crust1 cup Arrowroot Starch¼ cup Coconut Flour5 Tablespoons of Butter or Palm Shortening2 Tablespoons of Applesauce1 EggFor the Chocolate Pecan Pie Filling1 cup of Chopped Pecans1 cup (200g) of Mejool Dates⅓ cup of Maple Syrup, Grade B¼ cup of Melted Butter or Coconut Oil3 Eggs1 teaspoon of Vanilla Extract½ teaspoon of Kosher Salt¾ cup of Mini Chocolate Chips
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Via The New Media Moguls
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Rescooped by Adamst1 from FOOD? HEALTH? DISEASE? NATURAL CURES???
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11 Ways Magnesium Helps Your Mind & Body | TheSleuthJournal

11 Ways Magnesium Helps Your Mind & Body | TheSleuthJournal | Health | Scoop.it
“I have been looking into nutrient defficiencies lately and came across Magnesium. Magnesium is a mineral that is essential to the body for maintaining normal muscle and nerve function.”
Via Troy Mccomas (troy48)
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Rescooped by Adamst1 from Bodybuilding & Fitness
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Gold Medal Abs

Gold Medal Abs | Health | Scoop.it
“ Eight serious ab moves from top Olympic trainers that will score you a rock-solid middle”
Via AlGonzalezinfo
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Rescooped by Adamst1 from Food and Health
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perfect roast chicken | Jamie Oliver | Food | Jamie Oliver (UK)

perfect roast chicken | Jamie Oliver | Food | Jamie Oliver (UK) | Health | Scoop.it
“ Having learnt the things I've learnt about chickens over the last few years, of course I'm going to suggest that you buy free-range or organic.”
Via SuperHappyEats
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Rescooped by Adamst1 from FOOD? HEALTH? DISEASE? NATURAL CURES???
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Flaxseed Can Prevent And Kill Breast Cancer, Meta-Analysis Reveals | TheSleuthJournal

Flaxseed Can Prevent And Kill Breast Cancer, Meta-Analysis Reveals | TheSleuthJournal | Health | Scoop.it
“As we edge closer towards Breast Cancer Awareness month,[1] one cause that most likely won’t be marketed to us is that of women taking back control of their health by consuming more cancer-fighting foods. In years past, Smith &...”
Via Troy Mccomas (troy48)
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Rescooped by Adamst1 from FOOD? HEALTH? DISEASE? NATURAL CURES???
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What Is Quercetin And Its Health Benefits? | TheSleuthJournal

What Is Quercetin And Its Health Benefits? | TheSleuthJournal | Health | Scoop.it
“Quercetin is an flavonoid (plant pigment) commonly found in fruits and vegetables, especially onions, citrus, and apples. Other sources include dark berries, grapes and olive oil.”
Via Troy Mccomas (troy48)
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