Many women in their 40s say they feel in their prime of life with greater self-confidence than ever before. But this is the decade where you need to be proactive if you want to stay fit and healthy beyond middle age.
A healthy and effective detoxification program involves many supportive strategies from nutrition and supplementation to stress management and reducing our environmental exposures. One area that is sometimes overlooked is the importance and benefit of sweating.
A press release from KLAFS GmbH & Co. KG highlighted the benefits of sauna-going for children.
Born and raised in Germany, my parents took me to the sauna on a regular basis since I was just a little bit over 1 year old and I never lost the habit to go to a sauna location almost every week. As stated in this article my parents always made sure that I would just stay as long as I felt comfortable in the heat (in the first years they assured is not longer than just a very few minutes).
Having this experience, I think children pretty much know when to leave the room. I enjoyed it all my life and remember some wonderful times in the relaxing atmosphere and playing in the pool. Also I know, that I was not often sick, as it is such a great way to strengthen your immune system.
Mobile apps are revolutionizing the way we run faster, get stronger, and eat better. From the silly (zombies!) to the scientific (genetics!) here are the best 64 health and fitness mobile apps of 2013.
Be healthy! Be wise! Join us for an informative and inspiring day with the latest insights on how to live a healthy, balanced life. Please see other side for event details and an exciting glimpse of the day’s planned activities.
Airbnb doesn't really have a choice here. They either pay for the appeal in the hope that the fine is overturned and then milk that for good PR -- even though the law will remain the same -- or suffer under a dark cloud that will threaten its IPO.
To celebrate 40 years since High Life first appeared, the magazine's editor, Kerry Smith, convened a "travel think tank" at London's Café Royal. The aim: to forecast the future of travel 40 years from now.
Bet you will like these posts below Medical Professionals Welcomed to UAE Saudi Arabia actively promoting e-health services Building Public-Private Partnerships in Healthcare – The Way Forward for GCC States Dubai aspiring to be a global health tourism...
Trends in nearly every aspect of life are changing the way wellness programs can engage employees and bring greater value to organizations and stakeholders. These trends motivated a white paper, “5 Big Trends to Improve ...
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