Health and Wellness for 60-something
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Alzheimer’s disease and Recommendations

Alzheimer’s disease and Recommendations | Health and Wellness for 60-something | Scoop.it
Find how nutritional deficiencies can cause Alzheimer’s and discover herbs and dietary advice that can help Alzheimer’s, memory problems and dementia which is a loss of brain function/>
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Debby’s Current No-Fat Vegan Snacks

Debby’s Current No-Fat Vegan Snacks | Health and Wellness for 60-something | Scoop.it
In my latest attempts to tweak my vegan diet the Esselstyn way, I have been searching for some satisfying no-fat vegan snacks. Some of the snacks on this list a

Via Jerry Posey
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Workout with a friend, reach your fitness goals faster! - Daily News & Analysis

Workout with a friend, reach your fitness goals faster! - Daily News & Analysis | Health and Wellness for 60-something | Scoop.it
Daily News & Analysis
Workout with a friend, reach your fitness goals faster!
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The Popularity Behind Alternative Medicine | Back To Health Naturally | Natural Cures | Herbal Medicine | Herbal Remedies

The Popularity Behind Alternative Medicine | Back To Health Naturally | Natural Cures | Herbal Medicine | Herbal Remedies | Health and Wellness for 60-something | Scoop.it
The popularity behind alternative medicine http://t.co/KorgO8WrjQ
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Top 10 foods, additives and preservatives that are banned in many countries except US

Top 10 foods, additives and preservatives that are banned in many countries except US | Health and Wellness for 60-something | Scoop.it
Top 10 foods, additives and preservatives that are banned in many countries except US inclduing Olestra, Olean, Brominated vegetable Oil (BVO), Potassium Bromate, BHA/BHTA, zodicarbonamide, Artificial food coloring, synthetic food dyes, rBGH hormones,...
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Broccoli: 6 Reasons to Eat This Healthy Common Superfood (+ Recipes!)

Broccoli: 6 Reasons to Eat This Healthy Common Superfood (+ Recipes!) | Health and Wellness for 60-something | Scoop.it
Welcome Green Monsters! One Green Planet is your online guide to making conscious choices that help people, animals and the planet. (RT @OneGreenPlanet: #Broccoli: 6 Reasons to Eat This Healthy Common #Superfood (+ #Recipes!
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Natalie Palmer's curator insight, September 4, 2013 9:19 AM

Cruciferous vegetables, like broccoli, have been shown to reduce adverse effects of estrogen and help to prevent pre-cancerous cells from developing into cancerous tumors.

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7 Vegan Grilling Ideas (That Go Way Beyond the Veggie Burger!)

7 Vegan Grilling Ideas (That Go Way Beyond the Veggie Burger!) | Health and Wellness for 60-something | Scoop.it
It's official. Summer is drenching us with sunny warmth, longer days, and lots of reasons to avoid being boxed in by walls and roofs. It also means it's grilling season—and vegan grilling is a worthwhile pursuit.

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Taking fitness to Extreme 60 - Marines.mil (press release)

Taking fitness to Extreme 60 - Marines.mil (press release) | Health and Wellness for 60-something | Scoop.it
Taking fitness to Extreme 60
Marines.mil (press release)
MARINE CORPS BASE HAWAII — Karen Hubbard, Semper Fit instructor, demonstrates one of several compound exercises the group tackles in the Extreme 60 class, July 30, 2013.
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Med Ball Core Exercises for Any Fitness Level - STACK News

Med Ball Core Exercises for Any Fitness Level - STACK News | Health and Wellness for 60-something | Scoop.it
STACK News
Med Ball Core Exercises for Any Fitness Level
STACK News
Med balls are one of the best tools to help you develop a strong core.
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Fitness Fundamentals: 5 Bodyweight Exercises You Need To Know

Fitness Fundamentals: 5 Bodyweight Exercises You Need To Know | Health and Wellness for 60-something | Scoop.it
Discover how to master our top five bodyweight exercises! (Squats, lunges, and planks!
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