Take note: Music can improve wellness, energy Tbo.com But you don't have to be a world-famous talent to let music soothe the savage beasts of anxiety, pain and depression, and fill you with a feeling of wellness and energy.
Coping with anxiety: Holistic treatment approach winning favor over medications Greenville News And stress can contribute to anxiety disorders, which affect 40 million adults in the U.S., or nearly one in five people, according to the National...
A group of Japanese scientists from the University of Tokyo managed to visually capture the aura of a person, thus proving its existence!
With the assistance of highly sensitive cameras the scientists were able to photograph a person’s special glow.
Notably, the glow appears brightest in the morning and seems to “fade” in the evening. It is most visible around the face, mouth, cheeks and neck.
Experts believe that this technique could become a new tool for use in the diagnosis and treatment of many diseases. A faint glow around certain body parts may indicate the presence of a disease or disorder.
To make sure we’re doing everything we can to help you, I ask dozens of home cooks every single day, “What do you struggle with in the kitchen?” and I’ve received hundreds of heartfelt answers. Even though everyone’s situation is unique, I’ve noticed a lot of common goals and struggles. Instead of just answering all... Get the full serving >
Cool, focused - Missoula instructor teaches yoga atop paddleboards Montana Standard MISSOULA — Taking their practice to a whole new level, a handful of adventuring yoga students glided into the cool waters of the Clark Fork River on stand-up...
Eve O. Schaub's family stopped eating sugar and were amazed by the results.
"... I heard some disturbing new information about the effects of sugar. According to several experts, sugar is the thing that is making so many Americans fat and sick. The more I thought about it the more this made sense to me — a lot of sense.
One in seven Americans has metabolic syndrome. One in three Americans are obese. The rate of diabetes is skyrocketing and cardiovascular disease is America’s number one killer.
According to this theory, all of these maladies and more can be traced back to one large toxic presence in our diet… sugar."
"Turns out, there’s proof communing with nature makes you healthier and happier"
Renowned yogi Eoin Finn says the positive energy you feel among ocean waves or towering Redwoods can lead to greater Zen and health. And research agrees.
Finn says that the “vibrational transcendent energy” that yogis try to tap on the mat is often the same feeling you get when immersed in nature, when a brilliant, beautiful environment makes you suddenly feel super thankful and…small. “Yoga is the systematic reduction of ego. When our egos diminish, we open up to a greater consciousness. That consciousness is a connection I feel when I’m out in nature—and that’s the basis of health and spirituality.”
Make a double boiler by placing a half-pint glass jar in the middle of a small pot of water. Bring water to a simmer. Add coconut oil and shea butter to the jar and let melt. Turn off the heat, add baking soda and cornstarch, and stir until completely smooth. Mix in the essential oil of your choice. Let cool.
At room temperature (which is about 67 degrees Fahrenheit in my house) the deodorant is hard. I scrape out ~1 tsp, roll it into a ball with my fingertips, and apply it directly under my armpits, where it melts and soaks in. In the summer, I’ll keep the jar of deodorant in the fridge, since coconut oil liquefies at 76 F. Some people transfer the deodorant to an old anti-perspirant tube to make application easier.
A heretofore inexplicable fatal, chronic kidney disease that has affected poor farming regions around the globe may be linked to the use of biochemical giant Monsanto's Roundup herbicide in areas with hard water, a new study has found.
The new study was published in the International Journal of Environmental Research and Public Health.
Researchers suggest that Roundup, or glyphosate, becomes highly toxic to the kidney once mixed with "hard" water or metals like arsenic and cadmium that often exist naturally in the soil or are added via fertilizer. Hard water contains metals like calcium, magnesium, strontium, and iron...
Philadelphia Magazine (blog) Men! Yoga Is for You, Too! Philadelphia Magazine (blog) When I saw this post on Greatist recently recounting all the reasons why men should do yoga, I knew I had to share it here.