You are the content you publish.
Sign up with Facebook
Sign up with Twitter
I don't have a Facebook or a Twitter account
Start a free trial of Scoop.it Business
Young athletes who specialize in one sport and train intensively have a significantly higher risk of stress fractures and other severe overuse injuries.
Are you sure you want to delete this scoop?
This article highlights the importance of rest and relaxation to prevent overtraining in adolescents who actively specialise in a sport.