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Rescooped by Michelle Moorcroft from Physical and Mental Health - Exercise, Fitness and Activity
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How Exercise Benefits the Brain

How Exercise Benefits the Brain | Health and Wellness | Scoop.it

New research suggests that surges in a brain protein after exercise may play a particular role in improving memory and recall.


Via Becky B, wisdem, Marcia Claringbold, Peter Mellow
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Ellen Diane's curator insight, April 2, 2013 4:40 AM

thanks Becky

Stephen Duncan's curator insight, April 5, 2013 2:39 AM

Wouldnt it be nice to see research like this used to promote the benefits of exercise in the areas of rehab and anti-aging instead of drugs being the first port of call?

Rescooped by Michelle Moorcroft from Physical and Mental Health - Exercise, Fitness and Activity
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Your Brain Matters

Your Brain Matters | Health and Wellness | Scoop.it

This website will show you the close links between what’s good for your physical health and what’s good for your brain. There are many things you can build into your everyday life to be brain healthy.


Via Peter Mellow
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