Health and Wellness
5 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Dave Kendrick
Scoop.it!

How to Harness the Self-Enhancement Bias (and Claim a Bigger Life)

How to Harness the Self-Enhancement Bias (and Claim a Bigger Life) | Health and Wellness | Scoop.it
In yesterday’s post, “My 7 Favorite Practices for Engineering the Good Life,” I included a curveball of sorts—right at the end. Chase down fear. While all seven have been game changers, that one claims the pinnacle. The fact is, it’s the hardest one to embrace time and again, but it’s never ceas... http://maintainahealthyyou.com/how-to-harness-the-self-enhancement-bias-and-claim-a-bigger-life/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Think Like a Doctor: Think Like a Doctor: The Painter’s Headaches Solved!

Think Like a Doctor: Think Like a Doctor: The Painter’s Headaches Solved! | Health and Wellness | Scoop.it
The question the doctor asked that led him to the correct diagnosis was: Can you hear your heartbeat in your ears? The patient could. And that suggested the diagnosis: A dural-arteriovenous fistula, or DAVF The first reader to suggest this diagnosis was Dr. Adrian Budhram, a neurology resident... http://maintainahealthyyou.com/think-like-a-doctor-think-like-a-doctor-the-painters-headaches-solved/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

14 Scientific Reasons to Disconnect on the Weekend

14 Scientific Reasons to Disconnect on the Weekend | Health and Wellness | Scoop.it
Think you’re being productive by putting in work hours on the weekend? You might be getting office cred, but you could actually be doing damage to your health. Letting your brain (and eyes and heart) enter rest and relax mode is just as important for productivity than putting in more work h... http://maintainahealthyyou.com/14-scientific-reasons-to-disconnect-on-the-weekend/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

7 of the Best Fruits for Diabetics

7 of the Best Fruits for Diabetics | Health and Wellness | Scoop.it
Fruits are the perfect snack. They are loaded with nutrients and fiber, relatively low in calories and easy to bring to work. However, they do contain naturally occurring sugars, sometimes in large amounts. This can be a concern for those who struggle to manage their blood sugars. This... http://maintainahealthyyou.com/7-of-the-best-fruits-for-diabetics/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Tips For Fighting Winter Blues

Tips For Fighting Winter Blues | Health and Wellness | Scoop.it
Tips For Fighting Winter Blues As the weather changes from warm and inviting to cold and distant, some people are affected by bouts of sadness, usually referred to as seasonal affective disorder. If you or someone you know seems to have the blues when the weather changes, here are ways that you... http://maintainahealthyyou.com/tips-for-fighting-winter-blues/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Why do Men Avoid Doctors - 6 Top Reasons

Why do Men Avoid Doctors - 6 Top Reasons | Health and Wellness | Scoop.it
Men tend to delay or avoid seeing their doctors, sometimes even when they know that something is not quite right. Women, on the other hand, visit their doctors regularly. So why do men avoid doctors? Here are the top reasons why men avoid the doctor: 1. There’s nothing wrong – Men like to f... http://maintainahealthyyou.com/why-do-men-avoid-doctors-6-top-reasons/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Healthy Food for Men - Your Top Ten List

Healthy Food for Men - Your Top Ten List | Health and Wellness | Scoop.it
The average man requires certain nutrients to function at his best, be healthy, build strong bones, maintain muscle mass and elasticity, and to keep internal systems running at their best. So let’s look at the best healthy food for men… These nutrients come almost exclusively from... http://maintainahealthyyou.com/mens-health/healthy-food-for-men-your-top-ten-list/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Test Post

Test Post | Health and Wellness | Scoop.it
var base_urlss= "http://elementio.io/dashboard"; × 2016 Award-Best Weight Lose Method.. Get Your Free Bottle Today!   Free Report Reveals How Easy It Is To Start Generating A Residual Income From The Comfort Of Your Drawing Room! DOWNLOAD THE REPORT ... http://maintainahealthyyou.com/test-post/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Why do Men Avoid Doctors - 6 Top Reasons

Why do Men Avoid Doctors - 6 Top Reasons | Health and Wellness | Scoop.it
Men tend to delay or avoid seeing their doctors, sometimes even when they know that something is not quite right.  Women, on the other hand, visit their doctors regularly.  So why do men avoid doctors? Here are the top reasons why men avoid the doctor: 1. There’s nothing wrong – Men like to... http://maintainahealthyyou.com/mens-health/why-do-men-avoid-doctors-6-top-reasons/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Secrets To Achieving a Healthier You With Vitamins

Secrets To Achieving a Healthier You With Vitamins | Health and Wellness | Scoop.it
How much do you really know about vitamins and minerals? Do you know which ones you need for good health, and which ones are less important? Can you identify the brands that provide the highest quality? If you need some help shopping for these supplements, keep reading for some useful... http://allnaturalhealthsupplements.com/secrets-to-achieving-a-healthier-you-with-vitamins/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

How To Make Vitamin Selection Easy, Fun And Fruitful

How To Make Vitamin Selection Easy, Fun And Fruitful | Health and Wellness | Scoop.it
Food is usually good for you! Your body may not be able to receive what it requires just from food. Your body needs vitamins as well as minerals in order to continue functioning properly, and sometimes food is not enough. Keep reading the following paragraphs to learn the importance of vitamins... http://allnaturalhealthsupplements.com/how-to-make-vitamin-selection-easy-fun-and-fruitful/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

5000 Year Old Secrets to Good Health

5000 Year Old Secrets to Good Health | Health and Wellness | Scoop.it
When you get sick, you go to the doctor. And the doctor will, of course, prescribe medicines. You will go and buy medicines. You take them, and hopefully, you get well. This is how the health profession goes on nowadays – a cycle of diagnosis and prescription. If anyone were to give you herbs f... http://allnaturalhealthsupplements.com/5000-year-old-secrets-to-good-health/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Worried well 'might boost heart risk'

Worried well 'might boost heart risk' | Health and Wellness | Scoop.it
Image copyright Science Photo Library   Being one of the “worried well” might actually increase heart-disease risk, a study has suggested. Norwegian researchers looked at health anxiety levels in 7,000 people who were followed for at least a decade. The BMJ Open paper suggests... http://maintainahealthyyou.com/worried-well-might-boost-heart-risk/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

5 Vegan Home Remedies for a Sore Throat

5 Vegan Home Remedies for a Sore Throat | Health and Wellness | Scoop.it
Cold and flu season is here, and that means coughing, sneezing, stuffy noses and sore throats. Most of the natural remedies I see for sore throats include honey, which means vegans can’t use them. These are my favorite, effective vegan home remedies for a sore throat—no honey needed! If you ar... http://maintainahealthyyou.com/5-vegan-home-remedies-for-a-sore-throat/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

4 Reasons Why Your Running Isn’t Improving

4 Reasons Why Your Running Isn’t Improving | Health and Wellness | Scoop.it
Few exercises are more beneficial than running. Studies have shown that running can help prevent all sorts of diseases such as heart disease, stroke, type 2 diabetes and even some cancers. Running makes us happier, stronger, healthier people! However, running is hugely challenging. Breaking... http://maintainahealthyyou.com/4-reasons-why-your-running-isnt-improving/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Health scare

Health scare | Health and Wellness | Scoop.it
Image copyright Thinkstock Every year, at least 700,000 people die from drug-resistant infections. It is why government scientists have described antibiotic resistance as one of the greatest global threats of the 21st Century. So what are... http://maintainahealthyyou.com/health-scare/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Holistic Health Remedies - A Holistic Approach To Health

Holistic Health Remedies - A Holistic Approach To Health | Health and Wellness | Scoop.it
Using holistic health remedies is a well accepted approach to maintain your health and wellness. Wellness simply means to be in optimum health. It is a well-balanced blend of physical, mental, and even spiritual well being that results in living the highest quality of life possible. Holistic... http://maintainahealthyyou.com/holistic-health-remedies-a-holistic-approach-to-health/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Healthy Food for Men - Your Top Ten List

Healthy Food for Men - Your Top Ten List | Health and Wellness | Scoop.it
The average man requires certain nutrients to function at his best, be healthy, build strong bones, maintain muscle mass and elasticity, and to keep internal systems running at their best. So let’s look at the best healthy food for men… These nutrients come almost exclusively from... http://maintainahealthyyou.com/healthy-food-for-men-your-top-ten-list/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Treatment for Cuts and Scrapes: The Rules Have Changed

Treatment for Cuts and Scrapes: The Rules Have Changed | Health and Wellness | Scoop.it
You’ve got a boo boo? Here’s what to do. (Getty Images) It seems that the treatment for cuts and scrapes that our parents once used has come under fire! No longer are these practices recommended… The days of using alcohol or peroxide — ouch! — to flush a cut or scrape and then l... http://maintainahealthyyou.com/natural-health-solutions/treatment-for-cuts-and-scrapes-the-rules-have-changed/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Holistic Health Remedies - A Holistic Approach To Health

Holistic Health Remedies - A Holistic Approach To Health | Health and Wellness | Scoop.it
Using holistic health remedies is a well accepted approach to maintain your health and wellness. Wellness simply means to be in optimum health. It is a well-balanced blend of physical, mental, and even spiritual well being that results in living the highest quality of life possible. Holistic... http://maintainahealthyyou.com/natural-health-solutions/holistic-health-remedies-a-holistic-approach-to-health/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Maintain a Healthy You

Maintain a Healthy You | Health and Wellness | Scoop.it
The Only Resource You Need for Your Health and Wellness As the population ages, staying healthy becomes more important. Life expectancy is getting longer so you need to maintain a healthy you! Just click on any of the links to find useful information, tips and recommendations. Women’s... http://maintainahealthyyou.com/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Tips And Tricks On Getting Your Vitamins

Tips And Tricks On Getting Your Vitamins | Health and Wellness | Scoop.it
Minerals and vitamins are important to anyone who wishes to live a healthy life. Often, people do not see the deficiencies in their diets. To get the most out of these nutrients, certain basics must be known. To learn more, check out below. Vitamins can be synthesized for body usage, so you... http://allnaturalhealthsupplements.com/tips-and-tricks-on-getting-your-vitamins/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Do We or Don't We Need Supplements and Vitamins?

Do We or Don't We Need Supplements and Vitamins? | Health and Wellness | Scoop.it
And so the debate continues: do we or don’t we need supplements and vitamins. Many people take them nowadays but the truth is that you need to be picky when choosing them. Always go with all natural and avoid the synthetic type.       Vitamins: do you need... http://allnaturalhealthsupplements.com/do-we-or-dont-we-need-supplements-and-vitamins/
more...
No comment yet.
Scooped by Dave Kendrick
Scoop.it!

Yes, There Are Natural Treatments for Sciatica

Yes, There Are Natural Treatments for Sciatica | Health and Wellness | Scoop.it
If you experience pain in the lower back, hip, and down to the feet, you may have sciatica. This condition can affect people of all ages, but it most common in middle aged and older adults. Sciatica can be extremely painful and cause lots of discomfort that can put you down and out for a while.... http://allnaturalhealthsupplements.com/yes-there-are-natural-treatments-for-sciatica/
more...
No comment yet.