Athletic Training For Kids. With the ever increasing competitive nature of children's athletics, parents are starting to train and condition their children at earlier ages.
Tyson Schneider's insight:
Livestrong.com is a website for children who want to push themselves, so they can excel in their chosen sporting field. It answers a few FAQ's and provides suggestions for making appropriate training programs, according to their ages.
How much activity per week is reccomended for children in high school?
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