Health and Physical Education
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Performance-Enhancing Drugs, Anabolic Steroids, Steroid Use in Sports - The National Center For Drug Free Sport, Inc. -

Performance-Enhancing Drugs, Anabolic Steroids, Steroid Use in Sports - The National Center For Drug Free Sport, Inc. - | Health and Physical Education | Scoop.it
Performance-enhancing drugs are any substance taken to perform better athletically. This term is referenced often and typically refers to anabolic steroid use in sports by professional and amateur athletes. Other substances may also be taken to improve performance, including human growth hormones.
Hannah Govan's insight:

The use of performance enhancing drugs is becoming more common in today's sport. Do you believe that drugs should be illegal or welcomed in sport? List 3 reasons to support your view.

 

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5 Benefits of Regular Exercise | LIVESTRONG.COM

5 Benefits of Regular Exercise | LIVESTRONG.COM | Health and Physical Education | Scoop.it
Following a regular exercise regime can provide you with numerous health benefits. According to the U.S. Centers for Disease Control and Prevention, or CDC, over 60 percent of U.S. adults don't get enough exercise. The agency suggests performing at least 30 minutes of moderately intense aerobic exercise, such as walking briskly or swimming, on most...
Hannah Govan's insight:

This site illustrates 5 benefits of physical exercise. There are many benefits, what are 5 more benefits for being physically active and how would you relate this to our Physical Education practical class?

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