Health and Nutrition
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Health and Nutrition
Who said healthy eating and a healthy lifestyle needs to be boring?
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How A Cup Of Tea Makes You Happier, Healthier, And More Productive

How A Cup Of Tea Makes You Happier, Healthier, And More Productive | Health and Nutrition | Scoop.it

"We've steeped ourselves in the research and the tea leaves read quite auspiciously: tea makes you more alert more relaxed and less likely to die tomorrow. These are all good things."

 



Via PAT NOVAK, Steve Kingsley, Linda Ward
The BioSync Team's insight:


The spirit of the tea beverage is one of peace, comfort, and refinement.
—Arthur Gray


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Donovan Baldwin's curator insight, November 12, 2013 8:32 AM

I like a hot cup of green tea.

Ekaterina's curator insight, November 12, 2013 7:07 PM

Tea craze has definitely passed a long time ago but is it time this cycle is repeated? :-)

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9 Reasons to Drink Green Tea Daily

9 Reasons to Drink Green Tea Daily | Health and Nutrition | Scoop.it
Nine reasons to give your health a boost with green tea by best-selling author of The Life Force Diet, Michelle Schoffro Cook.
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Do You Know What's Really In Your Tea?

Do You Know What's Really In Your Tea? | Health and Nutrition | Scoop.it
Do You Know What's Really In Your Tea? Find Out What Ingredients Are Really In Your Cup Of Tea - A Full Investigation Of The Most Popular Tea Brands
The BioSync Team's insight:

The spirit of the tea beverage is one of peace, comfort, and refinement.
—Arthur Gray


We drink Traditional Medicinals and Tulsi teas and I don't think there's a Numi tea that we don't love!


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Related Article:  Tea Meditation

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Kirk Fontaine's comment, August 25, 2013 9:47 AM
Interesting study but what amount of pesticides and "natural flavors are harmful Do you stop drinking tea that don't meet those above criteria. ?