Health and Nutrition
Who said healthy eating and a healthy lifestyle needs to be boring?
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6 Watermelon Facts That Might Surprise You

6 Watermelon Facts That Might Surprise You | Health and Nutrition | Scoop.it
Did you know that watermelon has more lycopene than raw tomatoes? Read more watermelon facts here.
The BioSync Team's insight:

When one has tasted watermelon he knows what the angels eat.
— Mark Twain


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Ellen Naylor's curator insight, July 23, 2014 5:01 PM

Wow I love watermelon and had no idea that it had so many beneficial qualities. The only negative I see is its high sugar content, but eaten in moderation, it's a winner. The article also suggests making a juice out of the rind and lime. Haven't tried that yet. 

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Broth is Beautiful - Weston A Price Foundation

Broth is Beautiful - Weston A Price Foundation | Health and Nutrition | Scoop.it
Describes the health benefits of traditionally made stock or broth. Includes recipes for beef, chicken, and fish stock and tips on making sauces and gravies.
The BioSync Team's insight:

Our weekly chicken stock is the foundation for a variety of meals as well as rice, sauces, and soups. Usually the carrots, onions and celery are pureed into a beautiful soup and the chicken used in salad, pasta (quinoa) and stir frys. And, every once in a while we will actually have traditional chicken soup!
NOTE:
  We add 1 tsp of Sea Salt to this recipe.


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Mind Over Medicine: The Awesome Power Of The Mind To Heal The Body!

Mind Over Medicine: The Awesome Power Of The Mind To Heal The Body! | Health and Nutrition | Scoop.it


As Harris Dienststfrey wrote in his essay in Consciousness & Healing, “I hope this is clear. There is as yet no bottom to the well of the mind’s capacity to do in the body (some bodies) what any newly invented drug can do. The problem the drug is treating does not matter. The mind is expansive enough to treat the problem. Put it this way: The mind so far can do (for some people) what all the pharmaceutical labs of the world together haven’t been able to do.”

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Dave Phillipson's curator insight, December 19, 2012 2:14 PM

For mor on Mind/Body wellness, go to www.BioSync.com and follow their blog.  Great insights on a continual basis!

Eileen Marable's curator insight, December 29, 2012 9:32 PM

Looking forward to reading this - I am needing to harness the power of the mind for healing the many medical issues I've had. I'll report back soon!

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Lab results reveal this truly superior source of probiotics

Lab results reveal this truly superior source of probiotics | Health and Nutrition | Scoop.it
Lab results reveal this truly superior source of probiotics


The BioSync Team's insight:

Sauerkraut is the superior source of LIVE probiotics and enzymes that are HIGHLY bioavailable to the body.

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Medicine and Spirituality | Healthcare | Health and Wellness | Healing

Medicine and Spirituality | Healthcare | Health and Wellness | Healing | Health and Nutrition | Scoop.it
Spirituality has traditionally been part of being healthy. Medicine has again started considering that spirituality plays a role in the healing process.
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