Health and Nutrition
Who said healthy eating and a healthy lifestyle needs to be boring?
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How to Make Plant-Based “Milks”

How to Make Plant-Based “Milks” | Health and Nutrition | Scoop.it
You can make a variety of plant-based “milks” by blending raw nuts, seeds, and grains with water.
The BioSync Team's insight:

Homemade milks are fresh, additive and preservative free, and most important you control the quality of the ingredients!


Read More:  http://www.vegetariantimes.com/blog/how-to-make-plant-based-milks/

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Free Gluten Free Recipes

Free Gluten Free Recipes | Health and Nutrition | Scoop.it
Free and Healthy Gluten Free Recipes from Elana's Pantry and Elana Amsterdam, author of The Gluten-Free Almond Flour Cookbook.
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Doctor: Modern wheat a "perfect, chronic poison"

Doctor: Modern wheat a "perfect, chronic poison" | Health and Nutrition | Scoop.it
Cardiologist Dr.William Davis says people are losing substantial weight, getting healthy by scrapping wheat from their diet...
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