Health and Nutrition
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Health and Nutrition
Who said healthy eating and a healthy lifestyle needs to be boring?
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Recipe: How to Make Your Coffee Bulletproof…And Your Morning Too

Recipe: How to Make Your Coffee Bulletproof…And Your Morning Too | Health and Nutrition | Scoop.it
When people hear more than half my calories come from healthy fats, one of the most common questions after “Why?” is “How?” I start the day with a cup of Bulletproof coffee.
The BioSync Team's insight:

Programming Your Body to Burn Fat for Energy

For a healthy fat breakfast we are going to try coffee blended with homemade butter .... 


Related Content:
http://www.upgradedself.com/bulletproof-upgraded-coffee-12oz.html


Homemade Butter vs. Store Bought: Return of Nourishing Traditions

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Snake oil? Scientific evidence for health supplements

Snake oil? Scientific evidence for health supplements | Health and Nutrition | Scoop.it

Scientific evidence for popular dietary supplements showing tangible health benefits with taken orally by an adult with a healthy diet.

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Rick Grimes's curator insight, January 17, 2014 2:00 AM

Wow...never heard of it...

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Diet and Disease: A Real Relationship

Diet and Disease: A Real Relationship | Health and Nutrition | Scoop.it
What we ingest impacts our health one way or another. Many doctors aren't educated in nutrition, so we need to learn for ourselves what's best.
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