Fauja Singh: 100 Years Old, World Record Holder, Vegetarian «  Animal Writes: PETA Foundation’s Blog | Health and Nutrition | Scoop.it

I have a routine each day, and I do not change it regardless of whether or not I am in a race that day. Whenever I have any aches or pains, I always refer back to what I’ve been eating and try to make sure I alleviate that illness through eating pure foods and ginger.