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Health and Fitness News
The latest health and fitness news and information
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Research has proven that yoga can reduce risk of depression

Research has proven that yoga can reduce risk of depression | Health and Fitness News | Scoop.it
Research has proven that yoga can reduce risk of depression
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Running Infographic

Running Infographic | Health and Fitness News | Scoop.it
Running Infographic
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Sunflower seeds help to prevent cardiovascular disease

Sunflower seeds help to prevent cardiovascular disease | Health and Fitness News | Scoop.it
Sunflower seeds help to prevent cardiovascular disease
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A lot of yoga will do you a lot of good, a little will too

A lot of yoga will do you a lot of good, a little will too | Health and Fitness News | Scoop.it
A lot of yoga will do you a lot of good, a little will too
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Eating fast food regularly increases risk of depression

Eating fast food regularly increases risk of depression | Health and Fitness News | Scoop.it
Eating fast food regularly increases risk of depression
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According to a study, selecting the correct size as well as...

According to a study, selecting the correct size as well as... | Health and Fitness News | Scoop.it
According to a study, selecting the correct size as well as color of  plates and bowls can help you to eat less
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Cognitive behavior therapy helps to deal with depression

Cognitive behavior therapy helps to deal with depression | Health and Fitness News | Scoop.it
Cognitive behavior therapy helps to deal with depression
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Piceatannol from grapes stops a fat cell’s ability to grow

Piceatannol from grapes stops a fat cell’s ability to grow | Health and Fitness News | Scoop.it
Piceatannol from grapes stops a fat cell’s ability to grow
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The Link Between Smoking and Depression Infographic

The Link Between Smoking and Depression Infographic | Health and Fitness News | Scoop.it
The Link Between Smoking and Depression Infographic
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Branched chain amino acids can help to develop more calorie...

Branched chain amino acids can help to develop more calorie... | Health and Fitness News | Scoop.it
Branched chain amino acids can help to develop more calorie burning muscle
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Blood Pressure Chart

Blood Pressure Chart | Health and Fitness News | Scoop.it
Blood Pressure Chart
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Radishes help to maintain a healthy liver and gallbladder

Radishes help to maintain a healthy liver and gallbladder | Health and Fitness News | Scoop.it
Radishes help to maintain a healthy liver and gallbladder
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Another Antioxidants Infographic

Another Antioxidants Infographic | Health and Fitness News | Scoop.it
Another Antioxidants Infographic
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Blueberries help in reducing belly fat

Blueberries help in reducing belly fat | Health and Fitness News | Scoop.it
Blueberries help in reducing belly fat
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Apples are an excellent source of pectin, a soluble fiber found...

Apples are an excellent source of pectin, a soluble fiber found... | Health and Fitness News | Scoop.it
Apples are an excellent source of pectin, a soluble fiber found in some fruits.
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Artichokes are a natural diuretic

Artichokes are a natural diuretic | Health and Fitness News | Scoop.it
Artichokes are a natural diuretic
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Exercise is an effective treatment for depression

Exercise is an effective treatment for depression | Health and Fitness News | Scoop.it
Exercise is an effective treatment for depression
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Participants in a study taking chromium supplements lost 7.5...

Participants in a study taking chromium supplements lost 7.5... | Health and Fitness News | Scoop.it
Participants in a study taking chromium supplements lost 7.5 pounds of fat and gained 5.7 pounds of muscle.
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Protein Drinks Play Critical Role in Maximizing Effects of...

Protein Drinks Play Critical Role in Maximizing Effects of... | Health and Fitness News | Scoop.it
Protein Drinks Play Critical Role in Maximizing Effects of Exercise
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