Health and Fitness Magazine
7.0K views | +0 today
Follow
Health and Fitness Magazine
Health and fitness for men and women to keep them fit, healthy and happy
Curated by Las Ratnayake
Your new post is loading...
Your new post is loading...
Scooped by Las Ratnayake
Scoop.it!

15-Minute Workout | Men's Health

15-Minute Workout | Men's Health | Health and Fitness Magazine | Scoop.it
Build more muscle (and burn more fat) with a new way to pump iron...

Choose and get your Kettlebell here http://tinyurl.com/6s2vfrt

more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

Tips for Seasonal Allergy Sufferers | Women's Health News Blog: Latest Health Headlines and Tips to Stay Healthy

Tips for Seasonal Allergy Sufferers | Women's Health News Blog: Latest Health Headlines and Tips to Stay Healthy | Health and Fitness Magazine | Scoop.it
WH This Just In - Just another WH Blogs Sites site...
more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

5 Ways to Prevent Relationship Weight Gain

5 Ways to Prevent Relationship Weight Gain | Health and Fitness Magazine | Scoop.it
Weight loss secrets to show you how to lose weight, and keep it off, in a healthy way...
more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

Surprisingly Salty Foods

Surprisingly Salty Foods | Health and Fitness Magazine | Scoop.it
Content HIGH SODIUM FOODS SEO DEK:  Controlling your sodium intake is more complicated than just putting down the salt shaker Limit Your Salt Intake: High-Sodium Foods to Avoid Coffee, bagels, cereal and more...the surprisingly salty food list salty...
more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

Cavity Prevention: The Anatomy of a Cavity

Cavity Prevention: The Anatomy of a Cavity | Health and Fitness Magazine | Scoop.it
Content


WHAT IS A CAVITY

SEO DEK: 


Your overall health is more closely linked to your oral health than you might expect.
more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

5 Ways to Dress 10 Pounds Thinner | Women's Health Magazine

5 Ways to Dress 10 Pounds Thinner | Women's Health Magazine | Health and Fitness Magazine | Scoop.it

You may be sabotaging your shape-up efforts by wearing clothes that visually add weight to your frame. Here, a lesson in how to use color, proportion, and a few genius styling tricks to look thinner

more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

Charles Clarke: 'Thanks to religion, I've found life after politics' - Telegraph

Charles Clarke: 'Thanks to religion, I've found life after politics' - Telegraph | Health and Fitness Magazine | Scoop.it
Labour would still be in power if the party had seen sense and made Charles
Clarke its leader. At least, that’s what he thinks.
more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

Kettlebell Workout | Women's Health Magazine

Kettlebell Workout | Women's Health Magazine | Health and Fitness Magazine | Scoop.it

If you've eyed the cast-iron kettlebells at your gym and couldn't imagine a use for them beyond doorstop, keep reading.

more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

Biker’s terrifying mountain run

Biker’s terrifying mountain run | Health and Fitness Magazine | Scoop.it
A cyclist's video of a terrifying downhill run has made him famous across the internet. Peruvian rider Alejandro Paz posted footage of himself barrelling along a narrow, boulder-strewn footpath along a mountainside at blistering speeds.
more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

The Best Desserts: Small Desserts With Big Flavor | Women's Health Magazine

The Best Desserts: Small Desserts With Big Flavor | Women's Health Magazine | Health and Fitness Magazine | Scoop.it

These mini desserts pack in tons of flavor—making them some of the best sweets we've ever had

 

more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

Digitize Your Health | Women's Health News Blog: Latest Health Headlines and Tips to Stay Healthy

Digitize Your Health | Women's Health News Blog: Latest Health Headlines and Tips to Stay Healthy | Health and Fitness Magazine | Scoop.it
WH This Just In - Just another WH Blogs Sites site...
more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

Worst Foods for Teeth: Are Healthy Foods Wrecking Your Smile?

Worst Foods for Teeth: Are Healthy Foods Wrecking Your Smile? | Health and Fitness Magazine | Scoop.it
Content


BAD FOODS FOR TEETH

SEO DEK: 


Healthy foods can actually be some of the worst foods for teeth.
more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

Men's Health

Men's Health | Health and Fitness Magazine | Scoop.it
Men's Health Health Spartacus 2.0 Workout for Men and Rachel Cosgrove has done it again! Another ass kicking, muscle sculpting workout! The routine is a t.
more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

How to Bake: The Five Most Surprising Baking Tips | Women's Health Food Blog: Get easy recipes, healthy food swaps, and cooking products

How to Bake: The Five Most Surprising Baking Tips | Women's Health Food Blog: Get easy recipes, healthy food swaps, and cooking products | Health and Fitness Magazine | Scoop.it
Women's Health Food - Just another WH Blogs Sites site...
more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

20 Guy Trips That Will Change Your Life

20 Guy Trips That Will Change Your Life | Health and Fitness Magazine | Scoop.it
Paddle the Grand Canyon, kayak with blue whales, and come out a better man...
more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

Healthy Snacks for Dieters | Women's Health Magazine

Healthy Snacks for Dieters | Women's Health Magazine | Health and Fitness Magazine | Scoop.it

These can't-go-wrong munchies will satisfy your craving and help you lose pounds

more...
No comment yet.
Scooped by Las Ratnayake
Scoop.it!

How to cope with backache - Telegraph

How to cope with backache - Telegraph | Health and Fitness Magazine | Scoop.it
All you need to know about treating and preventing back pain, by the chiropractor Dominic Cheetham...
more...
No comment yet.