Health and Fitness
Follow
Find
111 views | +0 today
 
Your new post is loading...
Your new post is loading...
Scooped by stephanie ingram
Scoop.it!

. C H R i i S S Y D O L L X O - Beauty, Fashion and Lifestyle Blog .: How to Manage Healthy Existence via Eating Right and Exercising

. C H R i i S S Y D O L L X O - Beauty, Fashion and Lifestyle Blog .: How to Manage Healthy Existence via Eating Right and Exercising | Health and Fitness | Scoop.it
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Benefits of Consuming Vitamins

Benefits of Consuming Vitamins | Health and Fitness | Scoop.it
Diet impacts the body, mind and healthy living. Consuming vitamin rich food is essential to live hale and hearty.
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Tips To Stay Healthy This Christmas Season

Tips To Stay Healthy This Christmas Season | Health and Fitness | Scoop.it
Holidays, the much awaited part of the year when there is too much on our mind. A hectic Christmas season is about to occupy most of our time. It's natural that when we are busy enjoying ourselves, something gets neglected.
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

The Busy Mom's Daily: Guest Blogger: How to Stop Childhood Obesity by Stephanie Ingram

The Busy Mom's Daily: Guest Blogger: How to Stop Childhood Obesity by Stephanie Ingram | Health and Fitness | Scoop.it
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Health Tips| Elephantiasis | Lymphatic Filariasis | Crabs Std | Crabs Disease - GoodHealthTipsOnline: The Importance and Major Sources of Dietary Protein

Health Tips| Elephantiasis | Lymphatic Filariasis | Crabs Std | Crabs Disease - GoodHealthTipsOnline: The Importance and Major Sources of Dietary Protein | Health and Fitness | Scoop.it
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Top 10 Healthy Foods for Kids - IdealBite

Top 10 Healthy Foods for Kids - IdealBite | Health and Fitness | Scoop.it
Finding healthy foods for kids can be tedious and making them eat that food is even more struggling. Children like to eat whatever is colorful, tasty, suga
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

5 Health Benefits of a Sound Sleep | Voguepk.com

5 Health Benefits of a Sound Sleep | Voguepk.com | Health and Fitness | Scoop.it
There is no other blessing that can match the advantages of having a healthy existence. Sleeping well is an imperative factor of a healthy living.
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Make a Painless Transition to a Gluten Free Lifestyle

Make a Painless Transition to a Gluten Free Lifestyle | Health and Fitness | Scoop.it
A diet that includes all the food items having minimal gluten content is called a Gluten Free Diet. A gluten free diet is a significant necessity of people having celiac disease. Gluten allergy is ...
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Top 5 Calorie Burning Cardiovascular Moves to Get Lean Fast

Top 5 Calorie Burning Cardiovascular Moves to Get Lean Fast | Health and Fitness | Scoop.it
by Clara John Cardiovascular exercises are the most common form of exercises that help people to stay healthy and lose weight. Any continuous low intensity e
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Top 5 Calorie Burning Exercises - Body Shape

Top 5 Calorie Burning Exercises - Body Shape | Health and Fitness | Scoop.it
Check out our top 5 calorie burning exercises some ideas to keep you in shape
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Self Improvement | Natural Remedies for Depression Treatment | The Self Improvement Blog

Self Improvement | Natural Remedies for Depression Treatment | The Self Improvement Blog | Health and Fitness | Scoop.it
Self Improvement Books | Feeling stressed and agitated is common in people when things don’t go their way.
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

10 Tips To Improve Yoga Practice At Home

10 Tips To Improve Yoga Practice At Home | Health and Fitness | Scoop.it
Tish Carey is a yoga instructor from North Carolina who has shared some basic ways to stay present in your yoga practice at home.
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Benefits of the Avocado | Visual.ly

Benefits of the Avocado | Visual.ly | Health and Fitness | Scoop.it
Are you looking for some benefits ? then you can see the list of nutrition facts and benefits of avacado
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

How to Deal with Dry Skin Problems

How to Deal with Dry Skin Problems | Health and Fitness | Scoop.it
The lacking of the natural oils on the surface of the skin results dry skin problems. You need to do conscious efforts to deal with this
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

5 tips to fend off cold and flu!

5 tips to fend off cold and flu! | Health and Fitness | Scoop.it
By: Stephanie Ingram. If you are an adult, you are likely to spend more time nursing your sore throat or fever than you spend on vacation. An average adult is likely to catch the cold three times i...
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

6 Ways to Get Rid of Cellulite Naturally

6 Ways to Get Rid of Cellulite Naturally | Health and Fitness | Scoop.it
The accumulation of fats in the upper layers of the skin is caused by the hormonal effects on connective tissues. Thighs, legs and buttocks are the most common areas for these fatty acids accumulation.
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

7 Heart Health Threatening Lifestyle Habits

7 Heart Health Threatening Lifestyle Habits | Health and Fitness | Scoop.it
By: Stephanie Ingram  Precise Lifestyle choices play a major role in living a hale and hearty life. Heart related ailments are on rise these days and are becoming the biggest cause of death around ...
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Top 5 Tips for Kicking Your Sugar Habit

Top 5 Tips for Kicking Your Sugar Habit | Health and Fitness | Scoop.it
Sugar is one of the most addictive and worst stuffs in the latest diet. On the other hand, it’s one of the most loved tastes on earth.
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

3 Essential Exercises for Women

3 Essential Exercises for Women | Health and Fitness | Scoop.it
Exercising is an imperative factor for living a healthy and fit life. Having a firm and toned body is the desire of every woman and exercising is not only linking with the looks but with plenty of ...
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Drinking Water to Manage Anxiety and Stress

Drinking Water to Manage Anxiety and Stress | Health and Fitness | Scoop.it
Drinking water is so beneficial and essential for our health and proper bodily functions. A lot of websites and magazine covers suggest multiple tips to make you drink more water throughout the day...
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Diet Plans For Female Boxers | kodjoworkout.com

Diet Plans For Female Boxers | kodjoworkout.com | Health and Fitness | Scoop.it
After an intense training routine, a boxer needs lean protein to build muscle mass.
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

8 Super Foods to Eat in Winter - Busygoat

8 Super Foods to Eat in Winter - Busygoat | Health and Fitness | Scoop.it
Some of the smart foods that are good to your budget, health and won’t harm weight loss plans (if any).
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

4 Reasons Why You’re Not Losing Weight

4 Reasons Why You’re Not Losing Weight | Health and Fitness | Scoop.it
I had planned a fitness plan for me few weeks back and tried to follow it with utmost positive might (I’m still following the plan).
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

3 Key Techniques to Improve your Dental Health | Blogenium

3 Key Techniques to Improve your Dental Health | Blogenium | Health and Fitness | Scoop.it
Dental health plays major part in keeping you overall healthy and fit. Mouth is the bridge that leads to inside the body. Keeping your mouth hale and hearty is one of the most imperative tasks for the health of your rest of the body.
more...
No comment yet.
Scooped by stephanie ingram
Scoop.it!

Health Benefits of Munching Fresh Veggies - Recipe

Health Benefits of Munching Fresh Veggies - Recipe | Health and Fitness | Scoop.it
Eating fresh veggies is imperative to satisfy your daily requirements of various nutrients. In the fast pace world, vegetables is a neglected part in our diets as it seems hard and time consuming to buy, wash, peel and cook them accordingly.
more...
No comment yet.