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Adolescent girl's romantic relationships affect their mental health

Adolescent girl's romantic relationships affect their mental health | Health and Fitness | Scoop.it
A new study reveals that for adolescent girls, having a romantic relationship play out differently than they imagined it would has negative implications for their mental health.
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Wondering Which Food Is Healthier? Google Has a Tool for That

Wondering Which Food Is Healthier? Google Has a Tool for That | Health and Fitness | Scoop.it
Your smartphone holds instantaneous answers. (Now Google can help you figure out which food is healthier! http://t.co/VukPD9lDq6)
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Exercise is Great, But Nutrition is More Important For Looking Good… - Seacoastonline.com (blog)

Exercise is Great, But Nutrition is More Important For Looking Good… - Seacoastonline.com (blog) | Health and Fitness | Scoop.it
Exercise is Great, But Nutrition is More Important For Looking Good… Seacoastonline.com (blog) To look good is all about how you eat. Nutrition is the utmost important part of looking good.
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Exercising On an Empty Stomach: The Surprising Benefits

Exercising On an Empty Stomach: The Surprising Benefits | Health and Fitness | Scoop.it
There aren’t many fitness topics as controversial as this one question: Is it bad to work out on an empty stomach? Here, Greatist dismantles some old myths, once and for all. (Do you eat before you workout?
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Nutrition on the run: A busy life, no matter how fit, is no excuse for ... - Appleton Post Crescent

Nutrition on the run: A busy life, no matter how fit, is no excuse for ... - Appleton Post Crescent | Health and Fitness | Scoop.it
Nutrition on the run: A busy life, no matter how fit, is no excuse for ... Appleton Post Crescent Proper nutrition is more than just replenishing protein or grabbing healthy snacks.
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Finding Genetic Links to Personal Health and Fitness - UConn Advance (blog)

Finding Genetic Links to Personal Health and Fitness - UConn Advance (blog) | Health and Fitness | Scoop.it
UConn Advance (blog) Finding Genetic Links to Personal Health and Fitness UConn Advance (blog) Exercise and fitness expert Linda Pescatello, Board of Trustees Distinguished Professor of Kinesiology, is part of a group of scientists exploring our...
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Proposed Changes to the FDA's Nutrition Facts Labels -- Will They Help You Eat ... - Huffington Post

Proposed Changes to the FDA's Nutrition Facts Labels -- Will They Help You Eat ... - Huffington Post | Health and Fitness | Scoop.it
Proposed Changes to the FDA's Nutrition Facts Labels -- Will They Help You Eat ... Huffington Post All science, including nutrition science, evolves as more info becomes available.
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14 Amazing No-Equipment Workouts

14 Amazing No-Equipment Workouts | Health and Fitness | Scoop.it
For when you have zero desire to step outside (Go ahead, skip the gym! 14 workouts that require ZERO equipment: http://t.co/utXk80Nt2n)
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Exercises That Burn the Most Fat | Fitness Frenzie

Exercises That Burn the Most Fat | Fitness Frenzie | Health and Fitness | Scoop.it
When it comes to losing fat, it's all about burning calories and building muscle and all of these exercises are great for both of tho... (Running stairs burns more fat than most cardio workouts.
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