Feel the Burn! 7 Ways to Work Your Body With Squats | Health and Fitness | Scoop.it

"Squats — you love 'em, you hate 'em, or you love to hate 'em. In any case, they are a simple, effective, and versatile move to have in your workout arsenal. Squats work your entire lower body: calves, hamstrings, glutes, quads, and lower back. ..."


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