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Rescooped by Joshua Tobkin from Quantified Self, Data Science, Digital Health, Personal Analytics, Big Data
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Health, fitness devices to make up half of all wireless accessories shipped by 2018 | mobihealthnews

Health, fitness devices to make up half of all wireless accessories shipped by 2018 | mobihealthnews | Health and Fitness | Scoop.it

Wireless accessories refers to the hardware that links to the smartphone, often via short-range wireless technology such as WiFi or Bluetooth. Some devices considered include smartwatches and smart glasses. The market entry of players such as Apple and Google will further drive the adoption of premium wearable devices, and at the same time publicizing and educating consumers, according to Juniper.


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The Future of Health and Fitness Apps: Smart Recommendations

The Future of Health and Fitness Apps: Smart Recommendations | Health and Fitness | Scoop.it
Most fitness and health apps only record a single type of data. I use a dozen or so different services to track my exercise regime, diet and sleep pattern as a result. Moves for iOS is my virtual pedometer, while Nike+ tracks the ...
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Want to lose weight? Eat bigger breakfast, smaller dinner

Want to lose weight? Eat bigger breakfast, smaller dinner | Health and Fitness | Scoop.it
A study found that consuming the heaviest meal of the day at breakfast and the lightest at dinner can lead to significant weight loss.
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Is This The Newest Brain Food?

Is This The Newest Brain Food? | Health and Fitness | Scoop.it
For some people, indulging in a daily chocolate habit could be all it takes for a better-working brain.
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Rescooped by Joshua Tobkin from The 5 Chambers Of Fitness
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What Color is Your Night Light? It May Affect Your Mood

What Color is Your Night Light? It May Affect Your Mood | Health and Fitness | Scoop.it

"In a study involving hamsters, researchers found that blue light had the worst effects on mood-related measures, followed closely by white light.Randy NelsonBut hamsters exposed to red light at night had significantly less evidence of depressive-like symptoms and changes in the brain linked to depression, compared to those that experienced blue or white light." http://buff.ly/19fUGQx


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