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Detoxing for A Fitter Healthier You

Detoxing for A Fitter Healthier You | Health And Fitness | Scoop.it
We live in this modern world where processed food, sugary beverages, fast food and junk food are available conveniently and have become part of our daily consumption. In addition, exposure to pollu...
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Your Best Friend In Losing Weight (Fit For Life Diet)

Your Best Friend In Losing Weight (Fit For Life Diet) | Health And Fitness | Scoop.it
  Are there really food that will help me in shedding my pounds? Believe it, there are. Certain food contains components that will help you help you curb your cravings, burn fat, make you full...
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Top Simple Techniques to Lose Your Belly Fat

Top Simple Techniques to Lose Your Belly Fat | Health And Fitness | Scoop.it
Having flat and toned abs is always a dream of many people. Who would want to be seen with flabby stomach bulging out from tight hugging clothes or while in bikini? This frustrating goal have dedic...
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Uncovering The Secrets – Can Green Tea Promotes Weight Loss and Increase General Health?

Uncovering The Secrets – Can Green Tea Promotes Weight Loss and Increase General Health? | Health And Fitness | Scoop.it
Green Tea which originates from China was first brew in 2737 B.C. It was used not only as beverage but also medically to promote digestion, regulate blood sugar and healing wounds. Recent scientifi...
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Losing Weight With McDonald – Am I Reading This Correctly?

Losing Weight With McDonald – Am I Reading This Correctly? | Health And Fitness | Scoop.it
Who does not like to have meal in McD? Since McD was founded back in 1940s, it has been painted to have an unhealthy nutritional reputation due to high fat, calories and salt content. The idea of e...
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Spa Japanese Style ~ Rock Bathing to Detox and Lose Weight

Spa Japanese Style ~ Rock Bathing to Detox and Lose Weight | Health And Fitness | Scoop.it
Rock bathing is a unique old/new way to de-stress, detoxify and even lose weight. Black silica stone from Japan emits far infrared rays and negative ions naturally. Learn about this treatment.

Via Laura Brown
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