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Rescooped by Daniel Fernandez from The Food rEvolution
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Complete list of NON-GMO food brands

Complete list of NON-GMO food brands | Health and Fitness | Scoop.it
The Non-GMO Project is a non-profit organization committed to preserving and building the non-GMO food supply, educating consumers, and providing verified non-GMO choices.

Via Alison D. Gilbert
Daniel Fernandez's insight:

What labels are involved with GMO projects?

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Rescooped by Daniel Fernandez from Workout and Fitness
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5 x 5 Strength Training Template: How to Do It Right | Gain Strength, Build Muscle, Lose Fat, Get Awesome!

5 x 5 Strength Training Template: How to Do It Right | Gain Strength, Build Muscle, Lose Fat, Get Awesome! | Health and Fitness | Scoop.it

Rough Strength guide and overview of the famous 5 x 5 strength training template. Read and enjoy


Via Alexander Babich
Daniel Fernandez's insight:

also increases EPOC- Excess post oxygen consumption as well as being the most convenient types of exercises to do for people who don't have much time.

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