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The future of health apps: Personalized advice combining your diet, sleep pattern and fitness regime

The future of health apps: Personalized advice combining your diet, sleep pattern and fitness regime | Health and Fitness | Scoop.it

Most fitness and health apps only record a single type of data. I use a dozen or so different services to track my exercise regime, diet and sleep pattern as a result. Moves for iOS is my virtual pedometer, while Nike+ tracks the odd run I do throughout the week. MyFitnessPal takes care of my food intake, but requires that I input any and all exercise – including calories burned, which I don’t know most of the time – manually.

 


Via Alex Butler
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Khalid Mindbody's curator insight, September 22, 2014 9:51 AM

Integration is the future.

 

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6 Tips to Help 30-Somethings Manage Health Care Costs - DailyFinance

6 Tips to Help 30-Somethings Manage Health Care Costs - DailyFinance | Health and Fitness | Scoop.it
6 Tips to Help 30-Somethings Manage Health Care Costs
DailyFinance
30 something health care planning insurance Getty Images When you're in your 30s, managing your health care costs may not be a major consideration.
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Discovery Health "5 Yoga Tips for Beginners"

Discovery Health "5 Yoga Tips for Beginners" | Health and Fitness | Scoop.it
To a beginner, yoga may seem intimidating. We got yoga experts to spill their best tips and tricks for starting and perfecting a yoga practice.
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Plenty to gain with just seven minutes of pain - The Age

Plenty to gain with just seven minutes of pain - The Age | Health and Fitness | Scoop.it
The Age
Plenty to gain with just seven minutes of pain
The Age
An article in the American College of Sports Medicine's Health & Fitness Journal does just that.
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Best natural anti aging tips for the women

Best natural anti aging tips for the women | Health and Fitness | Scoop.it
Many of us have the goal of being strong though we are near to big numbers 80′s and 90′s of ages, if your aim is to be lively and robust in that ages, you'll need to learn some anti-aging secrets that focus on the mind, body and spirit.
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Quit Smoking

Quit Smoking | Health and Fitness | Scoop.it
Quit smoking and begin your healthy lifestyle today! (Tips to quit smoking: http://t.co/bOHDqcmi1Z #quitsmoking #health)
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How Zumba became the No.1 fitness brand

How Zumba became the No.1 fitness brand | Health and Fitness | Scoop.it
An improvised class after an instructor forgot his music led to the birth of an aerobics juggernaut.

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Articles for Eating Good and Nutrition: Popcorns: The Most Delicious & Healthy Fun Snack

Articles for Eating Good and Nutrition: Popcorns: The Most Delicious & Healthy Fun Snack | Health and Fitness | Scoop.it
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Articles for Eating Good and Nutrition: Preventions to Stop Premature Hair Graying

Articles for Eating Good and Nutrition: Preventions to Stop Premature Hair Graying | Health and Fitness | Scoop.it
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Articles for Eating Good and Nutrition: Benefits of Consuming Dark Chocolates Regularly

Articles for Eating Good and Nutrition: Benefits of Consuming Dark Chocolates Regularly | Health and Fitness | Scoop.it
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Yoga for Health | HealthWorks Collective

Yoga for Health | HealthWorks Collective | Health and Fitness | Scoop.it
Here is a breakdown of some common types of yoga and the people they might appeal to.
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A Practical Introduction to Kundalini Yoga and Meditation

A Practical Introduction to Kundalini Yoga and Meditation | Health and Fitness | Scoop.it
Natural Cures Health Guide: "A Practical Introduction to Kundalini Yoga & Meditation" : http://t.co/MTqJ8BgbAo

Via Troy Mccomas (troy48)
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Health and fitness apps 'harvesting data'

Health and fitness apps 'harvesting data' | Health and Fitness | Scoop.it
Health and fitness apps have been harvesting sensitive personal data and passing it on to insurance and pharmaceutical companies, it has been reported.

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6 Tips to Help 30-Somethings Manage Health Care Costs - DailyFinance

6 Tips to Help 30-Somethings Manage Health Care Costs - DailyFinance | Health and Fitness | Scoop.it
6 Tips to Help 30-Somethings Manage Health Care Costs
DailyFinance
30 something health care planning insurance Getty Images When you're in your 30s, managing your health care costs may not be a major consideration.
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3 Healthy Fitness Tips From Shakira!

3 Healthy Fitness Tips From Shakira! | Health and Fitness | Scoop.it
We can't deny that Shakira is one hot mama! With just two months before she was set to start filming The Voice, this entertainer whipped herself into serious shape. Did we mention that she had just...
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Easy Fitness Tips for Working Women to Stay Healthy - Onlymyhealth

Easy Fitness Tips for Working Women to Stay Healthy - Onlymyhealth | Health and Fitness | Scoop.it
Onlymyhealth
Easy Fitness Tips for Working Women to Stay Healthy
Onlymyhealth
Fitness tips for working women Striking a balance between personal and professional life with fitness isn't easy for working women.
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Megan Doolittle's curator insight, May 8, 6:14 PM

It's important for women with jobs to make room in their schedule to work out, and this is a good starting point.

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Simple Health Tips That Could Save 200000 Lives a Year - Healthline

Simple Health Tips That Could Save 200000 Lives a Year - Healthline | Health and Fitness | Scoop.it
Simple Health Tips That Could Save 200000 Lives a Year
Healthline
Specifically, better attention to heart and cardiovascular health could drastically improve the health of the nation.
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How to Not Gain Weight at Work - FitSugar

How to Not Gain Weight at Work - FitSugar | Health and Fitness | Scoop.it
Keep reading for two more helpful tips. Treat yourself ... Neck Massage · POPSUGAR Fitness May 09, 2012 ... healthy eating tips Jun 12, 2013 ... The Ultimate Guide to Weight Loss: 56 Tips and Tricks to Drop Pounds Now.
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Zumba no longer just exercise, it's big business

Zumba no longer just exercise, it's big business | Health and Fitness | Scoop.it
MIAMI (Reuters) - Alberto Perez started out as a street performer and then an aerobics teacher in Colombia, making extra cash on the side teaching the wives of businessmen how to dance in nightclubs in...

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Articles for Eating Good and Nutrition: Improving Brain Functions through Nutritious Diet

Articles for Eating Good and Nutrition: Improving Brain Functions through Nutritious Diet | Health and Fitness | Scoop.it
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Articles for Eating Good and Nutrition: Premature Graying: Facts and Causes of White Hairs in Young Age

Articles for Eating Good and Nutrition: Premature Graying: Facts and Causes of White Hairs in Young Age | Health and Fitness | Scoop.it
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Articles for Eating Good and Nutrition: Causes of Having Fingernail Problems

Articles for Eating Good and Nutrition: Causes of Having Fingernail Problems | Health and Fitness | Scoop.it
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Articles for Eating Good and Nutrition: Olive Oil - Health Benefits of the Liquid Gold

Articles for Eating Good and Nutrition: Olive Oil - Health Benefits of the Liquid Gold | Health and Fitness | Scoop.it
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Yoga Instructors

Yoga Instructors | Health and Fitness | Scoop.it

Via Eddie


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Ken Morrison's comment, April 26, 2013 5:24 PM
Hi Alice. I read your comments on my digital question form that I gave out in class. Your English does not need to be perfect. Yet, I need to see that you are doing your best. I suggest using writing your insight in a different program with spell check and then copy/pasting. I actually do that many times. Also, if there is a word that you do not know for sure if it is spelled correctly, you can 'right-click' it with your mouse and it will give suggestions.
Ken
Grace Seonhye Oh's comment, April 28, 2013 9:25 AM
Hi Alice. I like your scoopit page because i need to exercise in someway, i think it is better for me to learn Yoga through here.
Alice Jeong's comment, April 28, 2013 8:38 PM
Thank you for comment, Grace. I promise it will helpful to know yoga ^^*