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Rescooped by Clara John from Health and Fitness Tips and Resources
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Do You Really Need To Wipe Down The Machines At The Gym?

Do You Really Need To Wipe Down The Machines At The Gym? | Health and Fitness | Scoop.it

"When it comes to good gym etiquette, our Facebook fans and Twitter followers told us wiping sweat off of shared equipment and machines is basically their Golden Rule. But even though it's gross to lie down into a puddle of someone else's perspiration on the bench press, there's not actually anything inherently germy about sweat. So what's the deal? ..."

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And be sure to check out the blog 'Did You Know?' for more great health & fitness tips & resources (plus lots more) at http://firstworld.overblog.com

 


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Rescooped by Clara John from Health and Fitness Articles
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Foods That You Can Use And Eat For A Beautiful And Healthy Skin

Foods That You Can Use And Eat For A Beautiful And Healthy Skin | Health and Fitness | Scoop.it
Foods can make or break each and every individuals skin. This article gives great information on what to eat for a great and healt

Via foodlve, stephanie ingram
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Find Your Rhythm - Second Look - Behind the scenes at the ZOVA...

Find Your Rhythm - Second Look - Behind the scenes at the ZOVA... | Health and Fitness | Scoop.it
Second Look - Behind the scenes at the ZOVA fitness shoot.
Model: Jake Mollenhauer
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