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Dangers of Sunscreen

Dangers of Sunscreen | Health and Fitness Articles | Scoop.it
Here are some precautions regarding sunscreen and overall sun exposure.
Bill Vincent's insight:

Now the weather is getting better,  you’ll probably be spending a lot more time outside.


And this means you’ll probably be using sunscreen.  Well, before you just pick any old kind, try to AVOID these 3 if at all possible:


source:
http://fitnessideas.getprograde.com/the-3-worst-sunscreens.html

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10 Top Healthy Lifestyle Do's and Don'ts | My Fitness Hut: Build Muscle, Burn Fat, Boost Metabolism, Lose Weight

10 Top Healthy Lifestyle Do's and Don'ts | My Fitness Hut: Build Muscle, Burn Fat, Boost Metabolism, Lose Weight | Health and Fitness Articles | Scoop.it
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Best Chest Workout Routine | Being Healthy Tips

Best Chest Workout Routine | Being Healthy Tips | Health and Fitness Articles | Scoop.it
We’d all like that magic bullet in our weightlifting program, that best chest workout routine, that best bicep workout, that get ripped quick cure.
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Thousands die with treatable kidney problems - Telegraph

Thousands die with treatable kidney problems - Telegraph | Health and Fitness Articles | Scoop.it
Tens of thousands of hospital patients may be dying needlessly each year because doctors and nurses are failing to diagnose a treatable kidney problem.
Bill Vincent's insight:

Many people suffer from kidney disease, and some don’t even know they’ve got it – till it gets critical ... that is, they end up in the hospital emergency rooms, feeling like they are dying.
In fact, the National Kidney Foundation says that 26 million Americans have kidney disease ... that’s 1:9 adults in America have some sort of kidney problem. And ... it can be avoided in the first place ...
and in the second place it could be reversed permanently.

http://9nl.me/kidneycure/

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Diet soda is no healthier than regular soda: report  

Diet soda is no healthier than regular soda: report   | Health and Fitness Articles | Scoop.it
Walking back to work after a trip to Chauncey Hill for fountain soft drinks, the two women had their health in mind. Suzanne Payne had a regular soft drink, but knew it was a rare, sugary treat that she probably wouldn't finish.

Via Tonja Davis
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Tonja Davis's curator insight, July 12, 2013 7:06 PM

Would you eat candy at every meal?

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fitness training

fitness training | Health and Fitness Articles | Scoop.it
fitness training. Agel PRO provides life-sustaining nutrients in a revolutionary delivery system. With an unmatched amino acid profile achieved by combining several sources of protein, PRO is able to deliver effective ...
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Slimming Down: Food and Beverage Companies Cut 1.5 Trillion Calories, Accelerating Obesity Rate Decline

Slimming Down: Food and Beverage Companies Cut 1.5 Trillion Calories, Accelerating Obesity Rate Decline | Health and Fitness Articles | Scoop.it
Three years ago, when a group of the country’s biggest food and beverage companies got together to discuss what they could do to curb the country’s collective appetite, the concern over America’s burgeoning waistline was soaring, with no apparent...

Via Tonja Davis
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Tonja Davis's curator insight, May 31, 2013 10:57 AM

I don't know that havint the food companies responsible for "cutting calories" is the right thing. What is going INTO the foods to reduce calories? How are they becoming more nutritionally balanced? Calorie is one number. It's like judging a diamond by only looking through one facet. 

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Cancer Cure | One-Minute Cure for Cancer and Virtually All Diseases

Cancer Cure | One-Minute Cure for Cancer and Virtually All Diseases | Health and Fitness Articles | Scoop.it
Cancer Cure | One-Minute Cure for Cancer and Virtually All Diseases
Bill Vincent's insight:

It stands to reason that supplying the body with sufficient levels of oxygen, which is the body's most essential element (without which humans die) is the key to preventing and curing diseases.  Two-time Nobel Prize-winning doctor, Otto Warburg, shocked the world when he revealed that most disease is caused by insufficient levels of oxygen in the body.

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How curation cures cancer

How curation cures cancer | Health and Fitness Articles | Scoop.it
Curation, the purposeful filtering of Internet content, is a hot and disruptive trend. Continue reading →
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10 Ways to Beat Fatigu By Dr. Mark Wiley

10 Ways to Beat Fatigu  By Dr. Mark Wiley | Health and Fitness Articles | Scoop.it

" With the chronic tiredness often comes lack of focus, feelings of being overwhelmed, flu-like symptoms, pain, memory loss, chronic aches and pains, unrestful sleep, short temper and even depression."

Bill Vincent's insight:

Over two million Americans complain of being fatigued each day, not to mention the four Million who have been diagnosed with chronic fatigue syndrome.

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The Town Where No One Dies of Cancer. Evidence-based Science Proves the Remarkable Power of a 5000-Year-Old "Recipe"

The Town Where No One Dies of Cancer. Evidence-based Science Proves the Remarkable Power of a 5000-Year-Old "Recipe" | Health and Fitness Articles | Scoop.it
Bill Vincent's insight:

Father Arno Reckziegel, the friar appointed to the suburban parish of Noiva-do-Mar, has witnessed local natives going into permanent remission every day by using the "recipe" that have been handed down for generations!

http://www.alternativehealthportal.com/Alternative_Health_Portal.com.1037.3.html

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5 Hidden Dangers Lurking In Common Skin Creams

5 Hidden Dangers Lurking In Common Skin Creams | Health and Fitness Articles | Scoop.it

Are you aware of the fact that the soaps, shampoos, and skin care treatments you and your family are using contain toxic chemicals that actually age you faster, and cause wrinkles to form on your face, especially around your mouth and eyes?

 

Are you also aware that virtually all store-bought products.......

Bill Vincent's insight:

We all know that shampoos, body lotions, and suntan lotion
can be dangerous -- but this article will help you understand why you need to do something about it.

 

Take a few moments to read through the article and see if there's
anything lurking in your household that may be 'damaging' your health while you think it's 'helping':   http://9nl.eu/skincreams

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10 Nutrition Myths Debunked

10 Nutrition Myths Debunked | Health and Fitness Articles | Scoop.it
We’re debunking common food and nutrition myths by giving you facts about sugar, fat—even deep-fried food—and more so you can feel good about enjoying the foods you love.

Via Tonja Davis
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Stanislav Rurik's curator insight, May 24, 2015 4:26 AM

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Kidney Disease Diet Restrictions

Kidney Disease Diet Restrictions | Health and Fitness Articles | Scoop.it
Kidneys are essential to regulate the flow of fluids in the body. The organ is instrumental in removing toxins from the blood as well as...
Bill Vincent's insight:

Great advice for anyone suffering from kidney failure

 https://smore.com/gy1v

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Drink THIS First Thing in the Morning

Drink THIS First Thing in the Morning | Health and Fitness Articles | Scoop.it

This daily trick can help you detoxify, improve your digestion and boost your metabolism & energy levels

by Mike Geary - Certified Nutrition Specialist

 


You're bombarded with toxins in today's modern world... everywhere from the polluted air you breathe, the water you drink, the shampoos and other cosmetics that lather your body with chemicals, and of course, all of the chemical additives, pesticides, hormones, antibiotics and other harmful compounds in the food that you eat.

All of these TOXINS can have harmful effects on your body, harming your metabolism and hormones, impairing your digestive system, and zapping your energy levels...

http://9nl.me/lemondetox/

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4 Perfect Summer Time Snacks

"Now, if you’re like me, then chances are you have little ones running around and enjoying the summertime sun and fun.

But there’s only one problem: what are some good healthy snacks to have during the summer time?

 

I mean, you could fill them up with junk food, processed foods, and other energy-sucking foods, but wouldn’t you want to give them something healthy?

Well, here are FOUR awesome food ideas that you should ALWAYS have kicking around the house…"

Bill Vincent's insight:

Some people think that it’s not necessary to snack during the day if you want to lose a lot of FAT.
But if you include these 4 power snacks, then your fat loss results should skyrocket.

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Ana Delia De Iturrondo’s Fat-Burning Cardio Workout Muscle and Fitness Hers

Ana Delia De Iturrondo’s Fat-Burning Cardio Workout Muscle and Fitness Hers | Health and Fitness Articles | Scoop.it

Via AlGonzalezinfo
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AlGonzalezinfo's curator insight, June 15, 2013 6:00 PM

"...Tip:  Try to challenge yourself, this workout shouldn't feel easy. The speed and incline levels can be adjusted to your fitness level. Your goal should be to try not to rest between rounds.

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June 8, 2013: A Now or Never Moment on Nutrition - Huffington Post

June 8, 2013: A Now or Never Moment on Nutrition
Huffington Post
I'm willing to bet many people learned about hunger the same way I did -- from startling, desperate images on the news.
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Knee and Hip Exercises for Osteoarthritis

Knee and Hip Exercises for Osteoarthritis | Health and Fitness Articles | Scoop.it
Dealing with OA? Try these joint-friendly exercises you can do at home.
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EIGHT Stress-Busting Foods (Alternatives To Alcohol, Cigarettes, And Ice Cream)

EIGHT Stress-Busting Foods (Alternatives To Alcohol, Cigarettes, And Ice Cream) | Health and Fitness Articles | Scoop.it

" Unfortunately, most people reach for all the WRONG foods when they’re stressed, and, even worse, many others turn to unhealthy habits like drinking alcohol and smoking cigarettes (yikes!) to cope with life’s challenges… all disastrous choices for your health, hormones, and waistline alike."

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What the Inca's Knew About This Magical Carb

Quinoa has been used for thousands of years for strength and vitality.
Bill Vincent's insight:

The Inca’s believed this carb increased stamina, endurance, and power in their warriors.

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Krill Oil and Diabetes

Essential fatty acids like EPA and DHA have been shown to help regulate blood sugar and the hormone regulating fat burning.

http://fitnessideas.getprograde.com/krill-oil-and-high-blood-sugar.html

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