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All About Health & Beauty
Best stories about health and beauty from top resources all over the web.
Curated by Linda Ward
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super healthy & creamy tomato soup with gorgonzola croutons {bonus vitamix version!}

super healthy & creamy tomato soup with gorgonzola croutons {bonus vitamix version!} | All About Health & Beauty | Scoop.it
I made this tomato soup three times in the last week alone. Twice for me and the third for my parents who stopped in for a quick visit. It's that quick, easy and delicious.
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Aesthetic Plastic Surgery | Aesthetic Institute of the Philippines

Aesthetic Plastic Surgery | Aesthetic Institute of the Philippines | All About Health & Beauty | Scoop.it
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Beauty perfection is priceless. That's why at AIP. we
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Wish To Stick To Your Diet Plan Or To Know More About Super Foods? Check These Diet And Healthy Cooking Apps! | eCellulitis

Wish To Stick To Your Diet Plan Or To Know More About Super Foods? Check These Diet And Healthy Cooking Apps! | eCellulitis | All About Health & Beauty | Scoop.it
These days more and more people are using various apps as help tools, whether to help them lose weight, count calories, prepare delicious healthy food or to
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How To Battle Anxiety With Alternative Medicine? | eCellulitis

How To Battle Anxiety With Alternative Medicine? | eCellulitis | All About Health & Beauty | Scoop.it
What I have noticed recently is that more and more people are talking about anxiety as a normal and common experience, and although common, it should not be
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Future Of our Health With IT: Can We Use Health IT Gadgets To Improve Our Life? | eCellulitis

Future Of our Health With IT: Can We Use Health IT Gadgets To Improve Our Life? | eCellulitis | All About Health & Beauty | Scoop.it
Along with the improvement and advancement of IT, comes the improvement of many aspects of our lives, that’s for sure. Until now we have seen many projects aimed at improving healthcare service, diagnosis, body’s health, and more.
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How Not To Lose Self-control and Stay Positive and Happy? | eCellulitis

How Not To Lose Self-control and Stay Positive and Happy? | eCellulitis | All About Health & Beauty | Scoop.it
It is no secret that many people accomplish better results and achieve goals when they are motivated in many ways. Certain researches showed that when a person has a reward in mind it can accomplish short-term goals more successfully.
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Winter Fatigue: Why Are We Always Tired and Sleepy? | eCellulitis

Winter Fatigue: Why Are We Always Tired and Sleepy? | eCellulitis | All About Health & Beauty | Scoop.it
In winter, many people notice physical and mental tiredness and lack of energy, while the other also recognize lack of interest and creativity.
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Resolve to Fight Foodborne Illness in 2014

Resolve to Fight Foodborne Illness in 2014 | All About Health & Beauty | Scoop.it

As 2013 comes to a close and 2014 draws nearer, many people begin to think about ways in which to make their lives better in the year to come and formulate various resolutions to achieve those goals.


Via Ron Wolford
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Want to stay healthy? Don't rely on vitamins

Want to stay healthy? Don't rely on vitamins | All About Health & Beauty | Scoop.it
Americans spend nearly $12 billion each year on vitamin supplements, hoping they will steer us away from diseases like cancer and heart attacks. But it turns out they're just a drain on our wallets.

Via Peter Mellow, BUZZFEED, AlGonzalezinfo
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Veronika Bujok's curator insight, November 14, 2013 7:56 AM

Vitamins are a dietary supplement, but prevention is important, diet, exercise, I recommend

AlGonzalezinfo's curator insight, January 8, 2014 1:29 PM

Nothing better than a well-balanced meal, I say!

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Do You Want To Understand Your Body More? Read Some Of The Most Interesting Facts About It | eCellulitis

Do You Want To Understand Your Body More? Read Some Of The Most Interesting Facts About It | eCellulitis | All About Health & Beauty | Scoop.it
Our body is probably one of the most intriguing secrets that are yet to be discovered and researched. However, science has done a pretty good job demystifying the ways our body function.
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15 Ways To Make Your Energy Balanced Throughout The Day

15 Ways To Make Your Energy Balanced Throughout The Day | All About Health & Beauty | Scoop.it

According to the Textbook of Biochemistry and Human Biology, energy balance can be equated as, “Energy intake = internal heat produced + external work + energy stored.” Learning how to keep your energy well balanced throughout the day can lead to a more productive and resourceful you. The following 15 points can be the catalyst for a healthier lifestyle, and much more energy.


Via Barb Jemmott, Randy Bauer
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12 Reasons Why You Should Meditate Every Day | eCellulitis

12 Reasons Why You Should Meditate Every Day | eCellulitis | All About Health & Beauty | Scoop.it
Meditation is universal and it is an act of consciousness, thus it has nothing to do with any religious believes. As for mediation time – the answer is really simple - if you wish and want to experience something you will find the time for it.
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For the Record: The Truth About Flu Season

For the Record: The Truth About Flu Season | All About Health & Beauty | Scoop.it
Flu season is upon us and we want to know the facts: Can you prevent the flu naturally or is the vaccination the way to go?

 

AT THE TURN OF EVERY WINTER SEASON, we begin to see advertisements and promotions for the dreaded flu vaccination. While most of us shudder at the thought of an injection, past experiences of piping-hot fevers, bone-rattling chills and blinding headaches makes us think twice. This leads us to question whether the vaccination is necessary, or if we can hope to build up our immune system naturally to ward off those nasty bugs during flu season. Fact or fiction: A vaccination is necessary to prevent the flu.


Via PAT NOVAK
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French skincare must haves - FemaleFirst.co.uk

French skincare must haves - FemaleFirst.co.uk | All About Health & Beauty | Scoop.it
French skincare must haves
FemaleFirst.co.uk
by Taryn Davies | 11 March 2014.
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Behold 'The Power of Food!': Nutritionist helps Port Byron students hone ... - Auburn Citizen

Behold 'The Power of Food!': Nutritionist helps Port Byron students hone ... - Auburn Citizen | All About Health & Beauty | Scoop.it
Behold 'The Power of Food!': Nutritionist helps Port Byron students hone ...
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Eating Healthy On A Budget

Eating Healthy On A Budget | All About Health & Beauty | Scoop.it

image credit: http://elitegreatness.com


Via AlGonzalezinfo
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AlGonzalezinfo's curator insight, March 2, 2014 7:06 AM

Excellent post from Bryan Martinez.  This is helpful for students and parents, BTW.  


From the post:


----------------------------


The healthiest thing around campus was Subway so as much as her and I wanted Subway, what were we going to buy with $4?


Nothing.


So we would end up going across street from campus to Mcdonald’s to buy two mcchickens and a large soda with no ice. It was my friend’s idea to get a soda with no ice because if there’s no ice there’s more room in the cup for soda and who doesn’t want more soda? haha...



----------------------------


Read the rest of the article for affordable, yet healthy foods that can assist any budget.   


http://elitegreatness.com/blog/2014/02/03/eating-healthy-on-a-budget/



Katherine Hartley's curator insight, April 16, 2014 2:15 PM

Even on a budget, health food can still be an option!

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Things You Didn't Know About Probiotics For Weight Loss? | eCellulitis

Things You Didn't Know About Probiotics For Weight Loss? | eCellulitis | All About Health & Beauty | Scoop.it
Probiotics are very beneficial for treating respiratory allergies. Science has now confirmed another benefit from probiotics, it can now help with weight loss.
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Please ReScoop if like :)

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Understanding Your Skin: A Thorough Analysis of the Aging Process

Understanding Your Skin: A Thorough Analysis of the Aging Process | All About Health & Beauty | Scoop.it
There are many treatments to help counteract the effects of aging on the skin. But different parts of the face have different issues.
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New Research: What Can Emotions Tell You About Your Body? | eCellulitis

New Research: What Can Emotions Tell You About Your Body? | eCellulitis | All About Health & Beauty | Scoop.it
Whether “tragic” or “comic”, the way we see our world depends on the way we control and use both our heart and mind. How should we live? Should we rely on our emotions or our reason?
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20 Quick Positive Psychology Actions You Can Do Today to Reduce Your Anxiety Forever

20 Quick Positive Psychology Actions You Can Do Today to Reduce Your Anxiety Forever | All About Health & Beauty | Scoop.it

Via Vicki Owens
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How to start (and keep) your mindfulness practice going

How to start (and keep) your mindfulness practice going | All About Health & Beauty | Scoop.it
Start (and keep) your mindfulness practice going Mindfulness is everywhere in the news these days.

Via The BioSync Team
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The BioSync Team's curator insight, January 8, 2014 10:31 PM


What ever the mind of man can conceive and believe, it can achieve.
— Napoleon Hill



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Fatigue: Why Are You Always Tired? - Loot Blog | Classified ads | Advertising | UK

Fatigue: Why Are You Always Tired? - Loot Blog | Classified ads | Advertising | UK | All About Health & Beauty | Scoop.it
Always yawning and can barely keep your eyes open? You're probably tired. Do you feel fatigue more than you should be? Find out why that may be on our blog.
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Don’t Stress Out on Black Friday: An A-to-Z Guide to Smart and Stress-Free Shopping | eCellulitis

Don’t Stress Out on Black Friday: An A-to-Z Guide to Smart and Stress-Free Shopping | eCellulitis | All About Health & Beauty | Scoop.it
Are you prepared for the busiest shopping day of the year? How many of you have been buying things they do not need or would not use? Have you ever spent money you have not earned yet?
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What Do We Know about The Food We Eat? Read More about Advantages and Disadvantages of Genetically Modified Food | eCellulitis

What Do We Know about The Food We Eat? Read More about Advantages and Disadvantages of Genetically Modified Food | eCellulitis | All About Health & Beauty | Scoop.it
Some studies showed that 60 to 70 percent of processed food in U.S contains genetically modified ingredients. In Europe, on the other hand, are still rethinking the need for genetically modified food, and still voting for organic.
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