To control one's dreams and to live 'out there' what is impossible in real life -- a truly tempting idea. Some persons -- so-called lucid dreamers -- can do this. Researchers have discovered that the brain area which enables self-reflection is larger in lucid dreamers. Thus, lucid dreamers are possibly also more self-reflecting when being awake.
Scientific American is the world's premier magazine of scientific discovery and technological innovation for the general public. Readers turn to it for a deep understanding of how science and technology can influence human affairs and illuminate the natural world.
We’re often told that being happy, meditating and mindfulness can benefit our health. We all have that one friend of a friend who says they cured their terminal illness by quitting their job and taking up surfing - but until now there’s been very...
We're often told to 'forgive and forget' the wrongs that we suffer -- it turns out that there may be some scientific truth behind the common saying. A new study shows that the details of a transgression are more susceptible to forgetting when that transgression has been forgiven.
For generations of boys, sexual abuse was part of the everyday cruelty of boarding school. In this painfully honest report, writer Alex Renton confronts the demons of his past at Ashdown House, where some of Britain's most powerful men were also educated – and reveals the scale of the outrage about to engulf the private education system
A meta-analysis of 47 previously published studies concludes that there's moderate evidence for meditation offering some relief of anxiety and depression, and low or insufficient evidence for effects on other conditions. Christie Nicholson reports
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