Mindfulness may be so successful in helping with a range of conditions, from depression to pain, by working as a sort of "volume knob" for sensations, according to a new review of studies from Brown University researchers.
Twenty years ago, using contemplative Yoga therapy as a model, Jon Kabat-Zinn designed trial programs for volunteer patients with Obsessive Compul..., Youngbear Roth (Yoga contemplative practice and its effects on neuroplasticity - by Youngbear Roth...
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