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How to Eat Healthy - President's Council on Fitness, Sports & Nutrition

How to Eat Healthy - President's Council on Fitness, Sports & Nutrition | Health and Fitness | Scoop.it
How to Eat Healthy - Fitness.gov is the Home of the President's Council on Fitness Sports & Nutrition.
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Physical education should be a ‘core’ subject: Institute of Medicine

Physical education should be a ‘core’ subject: Institute of Medicine | Health and Fitness | Scoop.it
The Institute of Medicine says this is necessary to help confront a
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Some Effective Osteoporosis Natural Remedies - Health, Menopause, Nutrition, Osteoporosis - Bone density, Calcium, Diet, Exercise, Gender, Magnesium, Natural Remedies, Natural Supplements, Osteopor...

Some Effective Osteoporosis Natural Remedies - Health, Menopause, Nutrition, Osteoporosis - Bone density, Calcium, Diet, Exercise, Gender, Magnesium, Natural Remedies, Natural Supplements, Osteopor... | Health and Fitness | Scoop.it
  On the list of diseases generally associated with old age is osteoporosis.
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What Soft Drinks are Doing to Your Body | Yahoo! Health

What Soft Drinks are Doing to Your Body | Yahoo! Health | Health and Fitness | Scoop.it
Soda, pop, cola, soft drink — whatever you call it, it is one of the worst beverages that you could be drinking for your health.
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Fitness Friday: Impersonal Trainer - MMAmania.com

Fitness Friday: Impersonal Trainer - MMAmania.com | Health and Fitness | Scoop.it
Fitness Friday: Impersonal Trainer
MMAmania.com
Fitness is a hot commodity and the world is on a health-kick. Gyms are cropping up all over the place and people are running out to get in shape.
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Doctors Take A Long Shot And Inject HIV Into Dying Girl. The Reason Why Will Amaze You.

Doctors Take A Long Shot And Inject HIV Into Dying Girl. The Reason Why Will Amaze You. | Health and Fitness | Scoop.it
100% totally true story.
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Summer Fitness Exercises - Best Workouts 2013 - Refinery29

Summer Fitness Exercises - Best Workouts 2013 - Refinery29 | Health and Fitness | Scoop.it
Refinery29
Summer Fitness Exercises - Best Workouts 2013
Refinery29
Forget dialing in a half-assed workout on a machine — you'll get much more bang for your buck by kicking your cardio routine into high gear with this simple (and inexpensive!
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Facebook-connected fitness apps translate into real life success - Inside Facebook

Facebook-connected fitness apps translate into real life success - Inside Facebook | Health and Fitness | Scoop.it
Inside Facebook Facebook-connected fitness apps translate into real life success Inside Facebook Running300 Fitness applications are growing in popularity — largely because they work well, especially when a user connects the app to their Facebook...
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Fix Your Posture to Maximize Muscle

Men's Health

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Article written by Bill Hartman in Men's Health lists common postural problems and muscles needing to be worked. Exercising is a great way to improve posture. 

 

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Study: Diet soda may do more harm than good

Study: Diet soda may do more harm than good | Health and Fitness | Scoop.it
Diet soda drinkers have the same health issues as those who drink regular soda, according to a new report published Wednesday.
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Aerobic fitness boosts memory and learning in children - Medical News Today

Aerobic fitness boosts memory and learning in children - Medical News Today | Health and Fitness | Scoop.it
Headlines & Global News Aerobic fitness boosts memory and learning in children Medical News Today Researchers say that physical fitness in children can boost their memory and learning abilities, particularly when initially learning a task that is...
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Bodybuilding.com - 6 Weight Training Mistakes A Newbie Should Avoid!

Bodybuilding.com - 6 Weight Training Mistakes A Newbie Should Avoid! | Health and Fitness | Scoop.it
We have all been there at one time or another, inexperienced in fitness and joining a gym for the first time. You are nervous and unsure what you are supposed to do. Here's 6 things you definitely shouldn't do.
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SpinLates? Rowga? These five fitness classes are hot in Houston - Houston Chronicle

SpinLates? Rowga? These five fitness classes are hot in Houston - Houston Chronicle | Health and Fitness | Scoop.it
SpinLates? Rowga? These five fitness classes are hot in Houston
Houston Chronicle
What creates fitness and health is the combination all three components.
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From biceps curls to tiptoe squats, try these partner-minded exercises and ... - Dallas Morning News

From biceps curls to tiptoe squats, try these partner-minded exercises and ... - Dallas Morning News | Health and Fitness | Scoop.it
Dallas Morning News
From biceps curls to tiptoe squats, try these partner-minded exercises and ...
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Bodybuilding.com - Boom! 3 'Landmine' Exercises For Mass ...

The landmine might be the best piece of equipment you've never used. Brush the dust off this beast and prepare for battle with these three exercises!
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Piriformis Syndrome Treatment, Prevention And Exercises

Learn how to treat and prevent this lower-back and buttock pain that is common among runners and triathletes.
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