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Inside Facebook Facebook-connected fitness apps translate into real life success Inside Facebook Running300 Fitness applications are growing in popularity — largely because they work well, especially when a user connects the app to their Facebook...
Headlines & Global News Aerobic fitness boosts memory and learning in children Medical News Today Researchers say that physical fitness in children can boost their memory and learning abilities, particularly when initially learning a task that is...
We have all been there at one time or another, inexperienced in fitness and joining a gym for the first time. You are nervous and unsure what you are supposed to do. Here's 6 things you definitely shouldn't do.
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