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Moving to a Richer Country Probably Won't Make You Happier - TIME

Moving to a Richer Country Probably Won't Make You Happier - TIME | Happy Healthy Relaxed | Scoop.it
Moving to a Richer Country Probably Won't Make You Happier
TIME
Bartram compared the happiness of people who left Eastern European countries to live in Western European countries with the happiness of those who remained (a.k.a “stayers”).
Henri K.J.'s insight:

Interesting.

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Gain Muscle Mass: Top 7 Mistakes Most People Make

Gain Muscle Mass: Top 7 Mistakes Most People Make | Happy Healthy Relaxed | Scoop.it
Gain muscle mass by avoiding these 7 mistakes. It took me a while to figure them out, but once I did, my ability to gain muscle mass skyrocketed.
Henri K.J.'s insight:

Good tips on building muscle in a common sense way.

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How to Be Healthy: 47 Quick Ways to Improve Your Wellbeing Right Now

How to Be Healthy: 47 Quick Ways to Improve Your Wellbeing Right Now | Happy Healthy Relaxed | Scoop.it
Learning how to be healthy is not easy. In this article you'll discover practical and down to earth tips on how to get started, so come right in.
Henri K.J.'s insight:

This is a comprehensive post on my own blog on how you can become healthier and happier, without the overwhelm and stress.

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The Beginner's Guide to the Paleo Diet

The Beginner's Guide to the Paleo Diet | Happy Healthy Relaxed | Scoop.it
The Paleo Diet is an effort to eat like we used to back in the day...WAY back in the day.  If a caveman couldn’t eat it, neither can you. This means anything we could hunt or find – meats, fish, nu...
Henri K.J.'s insight:

Good tips on eating paleo.

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Garlic Soup with Mushrooms and Chive Oil

Garlic Soup with Mushrooms and Chive Oil | Happy Healthy Relaxed | Scoop.it
Don’t be scared off by the amount of garlic in this soup. Yes, the number of cloves is way up there, somewhere around 40, but the resulting flavor is smooth, mellow garlic without any bite.
Henri K.J.'s insight:

Great recipe, even though I don't like mushrooms.

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