Sun-SentinelPeaceful mind: A Tibetan Buddhist nun's advice, Sun-Sentine's topic at FAU will be cultivating a peaceful mind to ward off the stress of everyday life. Raised in London, Tenzin Palmo became a Buddhist in her teens.
Nassau Guardian Focus on joy and happiness. Because many ministers feel that while the previous year has brought with it much sadness, it is the joy and happiness that it also spurned that should be, focused on and built upon in the new year.
Lets have some "PositiveThinking" folks during 2012.
Make Your Goals Engaging and Meaningful this New YearPsychCentral.com (blog)This 'flow' experience has been shown to enhance well-being. As well, when our life is experienced as purposeful, significant, and meaningful it can promote well-being.
Ever wished for a 28-hour day? Here are our favourite ways to snatch back precious minutes. Note from raymondo I use a similar stratergy to effectivly gain time back & it really does work once you believe in your capability to do it.
ABroaderView staff and volunteers Matthew and Luz Sharp enjoyed a party celebrating “Day for the Disabled” in Hanoi. This is a new program recently added to Hanoi and the night was full of singing and dancing, happiness and love. Matthew and Luz produced the “Salsa” dance for the crowd and ABV Director Terry entertained with his painful version of “Let it Be”. The real stars were the trainees at the center who could actually sing beautifully. Needless to say a great time was had by all; the only sad part was that it had to end. From Luz, currently in Vietnam with ABroaderView project.
Local university designs Orange Technology to measure happinesseTaiwan News7 (CNA) Experts at a recent forum on Orange Technology and gross national happiness (GNH) tried to provide an answer to the question of how to measure happiness, as the idea...
Took a walk thru a botanical garden with my sis and RJ the other day. It was such a beautiful day. And we came to this neat little garden tucked away to the side. There is something about a garden with a bench that just calls ...
A flourishing person is someone who experiences positive emotions, excels in daily life, and is a contributing and productive member of society. In other words, they consistently feel good and do good.
The article shares six pleasant activities that can boost positive emotions. The “flourishers” experienced higher levels of positive emotions during these activities:
Interacting With Others
Playing and Amusement
Learning and Curiousity
As you go through your day, work to observe and be aware of your emotional reactions to different situations and experiences. Determine what activities, people, and places elicit the greatest positivity for you, and incorporate more of this into your life.
Life is constantly testing your devotion to happiness. You must choose to keep your eye on the prize of joy…even when caught in the eye of the storm. Happiness is not for namby-pambies. Posted on: December 15, 2011.
TED Talks Ron Gutman reviews a raft of studies about smiling, and reveals some surprising results. Did you know your smile can be a predictor of how long you'll live -- and that a simple smile has a measurable effect on your overall well-being?
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