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Happiness &  Wellbeing
Your Highway to Happiness & Wellbeing
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Unleash One’s Own Inner Happiness | Social Psychiatry Blog

Unleash One’s Own Inner Happiness | Social Psychiatry Blog | Happiness &  Wellbeing | Scoop.it
Confidence is everything in life. For those who have confidence, the sky is the limit in all of their endeavors.
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Buy More Experiences and Less Stuff — PsyBlog

Buy More Experiences and Less Stuff — PsyBlog | Happiness &  Wellbeing | Scoop.it

Experiences improve with time, resist unfavourable comparisons think freely and remember your dreams are often mentally revisited (unlike stuff). raymondo


Via Sandeep Gautam
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Psychology professor focuses on the positive

Psychology professor focuses on the positive | Happiness &  Wellbeing | Scoop.it

An indian perspective on happiness and the postive psychology


Via Sandeep Gautam
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Peaceful mind: A Tibetan Buddhist nun's advice - Sun-Sentinel

Peaceful mind: A Tibetan Buddhist nun's advice - Sun-Sentinel | Happiness &  Wellbeing | Scoop.it

Sun-SentinelPeaceful mind: A Tibetan Buddhist nun's advice, Sun-Sentine's topic at FAU will be cultivating a peaceful mind to ward off the stress of everyday life. Raised in London, Tenzin Palmo became a Buddhist in her teens.

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Focus on joy and happiness - Nassau Guardian

Focus on joy and happiness - Nassau Guardian | Happiness &  Wellbeing | Scoop.it

Nassau Guardian Focus on joy and happiness. Because many ministers feel that while the previous year has brought with it much sadness, it is the joy and happiness that it also spurned that should be, focused on and built upon in the new year.

 

Lets have some "PositiveThinking" folks during 2012. 

warmth, raymondo.

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How to be happier with life

How to be happier with life | Happiness &  Wellbeing | Scoop.it
There's no doubt that happy people find life easier. Find out if we can learn to be happier, and what are the factors that increase our happiness.
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Make Your Goals Engaging and Meaningful this New Year - PsychCentral.com (blog)

Make Your Goals Engaging and Meaningful this New Year - PsychCentral.com (blog) | Happiness &  Wellbeing | Scoop.it
Make Your Goals Engaging and Meaningful this New YearPsychCentral.com (blog)This 'flow' experience has been shown to enhance well-being. As well, when our life is experienced as purposeful, significant, and meaningful it can promote well-being.
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Nic Marks: The Happy Planet Index | Video on TED.com

TED Talks Statistician Nic Marks asks why we measure a nation's success by its productivity -- instead of by the happiness and well-being of its people.
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Peaceful protest camp to stay - Lancaster Today

Peaceful protest camp to stay - Lancaster Today | Happiness &  Wellbeing | Scoop.it
Lancaster TodayPeaceful protest camp to stayLancaster TodayPROTESTERS who have set up camp in Lancaster say they hope to stay “for the long haul” in a bid to get their message across.
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Making Happiness a Habit through Mindfulness

Making Happiness a Habit through Mindfulness | Happiness &  Wellbeing | Scoop.it
Susan Kaiser Greenland, JD, Author, Educator, is the developer and co-founder of the Inner Kids mindful awareness program for children, teens and their families. She is author of The Mindful Child:...
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December 1st: West Papuan leader Urges Peaceful Defiance | Scoop News

December 1st: West Papuan leader Urges Peaceful Defiance | Scoop News | Happiness &  Wellbeing | Scoop.it
The President of the Federal Republic of West Papua may be behind bars, he may have been savagely beaten by the Indonesian police, but he has not been silenced.
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Find more time

Find more time | Happiness &  Wellbeing | Scoop.it

Ever wished for a 28-hour day? Here are our favourite ways to snatch back precious minutes. Note from raymondo I use a similar stratergy to effectivly gain time back & it really does work once you believe in your capability to do it.

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Deepak Chopra : Physical Healing, Emotional Wellbeing at Make ...

Deepak Chopra : Physical Healing, Emotional Wellbeing at Make ... | Happiness &  Wellbeing | Scoop.it

Watch Deepak Chopra talking... well worth the listen, have a cup of tea and put your feet up!!

with warmth, raymondo!

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Celebration Party in Vietnam: Volunteering in Hanoi | Volunteer Abroad News

Celebration Party in Vietnam: Volunteering in Hanoi | Volunteer Abroad News | Happiness &  Wellbeing | Scoop.it

ABroaderView staff and volunteers Matthew and Luz Sharp enjoyed a party celebrating “Day for the Disabled” in Hanoi. This is a new program recently added to Hanoi and the night was full of singing and dancing, happiness and love. Matthew and Luz produced the “Salsa” dance for the crowd and ABV Director Terry entertained with his painful version of “Let it Be”. The real stars were the trainees at the center who could actually sing beautifully. Needless to say a great time was had by all; the only sad part was that it had to end. From Luz, currently in Vietnam with ABroaderView project.


Via ABroaderView
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Local university designs Orange Technology to measure happiness - eTaiwan News

Local university designs Orange Technology to measure happiness - eTaiwan News | Happiness &  Wellbeing | Scoop.it
Local university designs Orange Technology to measure happinesseTaiwan News7 (CNA) Experts at a recent forum on Orange Technology and gross national happiness (GNH) tried to provide an answer to the question of how to measure happiness, as the idea...
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Simple things in life make us happiest, research shows

Simple things in life make us happiest, research shows | Happiness &  Wellbeing | Scoop.it
More than a quarter of British people say that just having someone be nice to us puts us in a good mood, according to the Feel Good Factor index published by PruHealth.

Via Jacqueline Boerefijn
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The Seven Best Gratitude Quotes | Psychology Today

The Seven Best Gratitude Quotes | Psychology Today | Happiness &  Wellbeing | Scoop.it

Develop a gratitude practice to open your heart and rewire your brain By Melanie A. Greenberg, Ph.D....

"enough said " raymondo.

 

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Sandy's Cozy Nook: Peaceful Garden

Sandy's Cozy Nook: Peaceful Garden | Happiness &  Wellbeing | Scoop.it
Took a walk thru a botanical garden with my sis and RJ the other day. It was such a beautiful day. And we came to this neat little garden tucked away to the side. There is something about a garden with a bench that just calls ...
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» How to Start Focusing on What’s Positive About Your Partner - Adventures in Positive Psychology

» How to Start Focusing on What’s Positive About Your Partner - Adventures in Positive Psychology | Happiness &  Wellbeing | Scoop.it
Every relationship has it's high and low points; people change, we experience unexpected misfortune, and sometimes we simply forget the effort required to make relationships work.

Via Sandeep Gautam
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» How Do “Flourishers” Flourish? - Adventures in Positive Psychology

» How Do “Flourishers” Flourish? - Adventures in Positive Psychology | Happiness &  Wellbeing | Scoop.it
A flourishing person is someone who experiences positive emotions, excels in daily life, and is a contributing and productive member of society. In other words, they consistently feel good and do good.

 

The article shares six pleasant activities that can boost positive emotions. The “flourishers” experienced higher levels of positive emotions during these activities:

 

Helping

Interacting With Others

Playing and Amusement

Learning and Curiousity

Spiritual Activity

Exercising

 

As you go through your day, work to observe and be aware of your emotional reactions to different situations and experiences. Determine what activities, people, and places elicit the greatest positivity for you, and incorporate more of this into your life.


Via Jim Manske, Kate Crisp
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raymondo's comment, December 2, 2011 10:24 PM
Hi Kate, positivity plus Happiness & Wellbeing is an Excellent mix.

With Warmth, Raymondo
Senzeni Katywa's curator insight, May 31, 2014 7:15 AM

Our well-being is is dependant on the way we live our lives. People who live stable lives with their families and have stable jobs are generally known to live more happier lives. 

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Life is constantly testing your devotion to happiness. You must ...

Life is constantly testing your devotion to happiness. You must ... | Happiness &  Wellbeing | Scoop.it
Life is constantly testing your devotion to happiness. You must choose to keep your eye on the prize of joy…even when caught in the eye of the storm. Happiness is not for namby-pambies. Posted on: December 15, 2011.
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Ron Gutman: The hidden power of smiling | Video on TED.com

TED Talks Ron Gutman reviews a raft of studies about smiling, and reveals some surprising results. Did you know your smile can be a predictor of how long you'll live -- and that a simple smile has a measurable effect on your overall well-being?
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Save money, be happy this Christmas

Save money, be happy this Christmas | Happiness &  Wellbeing | Scoop.it

Once the festivities are over, are you always left nursing a financial hangover? Well there are ways to avoid the pain by planning ahead to be prepared. have happy days, raymondo!!

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‘Flash mob’ meditations awaken public interest

‘Flash mob’ meditations awaken public interest | Happiness &  Wellbeing | Scoop.it

Popularity of group meditation increases across London ('Flash mob' meditations awaken public interest | Positive News http://t.co/YUZyWAHl via @PositiveNewsUK...)...  

does anyone know what these birds are called,

with warmth, raymondo

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