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Research shows that increasing your positive emotions can change your life. (I was one of the early students in positive psychology. Remember the 3 to 1 ratio.
FIND HAPPINESS AT WWW.LIFECOACHINGFORBABYBOOMERS.COM
Cultivating positive emotions requires consistent, long-term effort, but has the potential for wide-ranging benefits, including protective health benefits. You can assess your own positivity ratio using the free tool at www.positivityratio.com.