Health and Physical Education
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Rescooped by Anna Ferguson from Food issues
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Healthy eating: Is this the ultimate healthy meal?

Healthy eating: Is this the ultimate healthy meal? | Health and Physical Education | Scoop.it
A healthy eating plan is key to a balanced diet and maintaining nutrition, fitness and a healthy weight.

Via Cathryn Wellner
Anna Ferguson's insight:

Our body needs nutritional benefits to keep healthy.

 

*QUESTIONS*

1. Explain why we need nutrients and list from highest to lowest, which sources of food are the most important to gain nutritional benefits from. 

 

2. By having a balanced and healthy eating plan, your body has enough nutrition to do what? List at least 5 answers. 

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Cathryn Wellner's curator insight, April 27, 2013 5:37 PM

Boiling nutrition advice down to something simple to follow.

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Rescooped by Anna Ferguson from Food issues
Scoop.it!

Healthy eating: Is this the ultimate healthy meal?

Healthy eating: Is this the ultimate healthy meal? | Health and Physical Education | Scoop.it
A healthy eating plan is key to a balanced diet and maintaining nutrition, fitness and a healthy weight.

Via Cathryn Wellner
Anna Ferguson's insight:

Our body needs nutritional benefits to keep healthy.

 

*QUESTIONS*

1. Explain why we need nutrients and list from highest to lowest, which sources of food are the most important to gain nutritional benefits from. 

 

2. By having a balanced and healthy eating plan, your body has enough nutrition to do what? List at least 5 answers. 

more...
Cathryn Wellner's curator insight, April 27, 2013 5:37 PM

Boiling nutrition advice down to something simple to follow.

Rescooped by Anna Ferguson from Top Movie Trailer
Scoop.it!

Living the and Healthy Life-style With Sports activities

Living the and Healthy Life-style With Sports activities | Health and Physical Education | Scoop.it

Living a healthy and active way of life indicates keeping plus keeping the joyful viewpoint and view in life. To stay fit and healthy, you need to keep the mind along with body energetic. Sports and other outside activities could keep your own imagination and entire body energy flowing in order to motivate you to definitely furthermore discover internal pleasure and help others along the way.


Via Geremie Hawler
Anna Ferguson's insight:

Dear class, please read this 'Scoop' for your homework. This is beginning of our next topic - Fitness and Health. Not only will it help you get a head start in understanding Fitness and Health, it will also allow you to RESEARCH further into the topic. Using Scoop. It please find 1 other interesting article relating to Fitness and Health and bring it along to our next class. See you then!

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