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Good News For A Change
Stories about the glass half full
Curated by Bobby Dillard
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7 Toxic Beliefs That Are Making You Miserable

7 Toxic Beliefs That Are Making You Miserable | Good News For A Change | Scoop.it
Only you can control your happiness. Here's how to take charge.

Via Barb Jemmott
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What Expressing Gratitude Can Do To Our Happiness Will Amaze You

What Expressing Gratitude Can Do To Our Happiness Will Amaze You | Good News For A Change | Scoop.it
Take a look at this experiment, participants are asked to write a letter to whom they want to thank for. Then the participants are made to call them and this is what happen.

Via Barb Jemmott
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Marianne Cloeren's curator insight, March 27, 2014 5:04 PM

I wonder if this simple intervention might help people with chronic pain cope better.  I bet it relates to right to left neocortex shifting.

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3 Basic Communication Skills

3 Basic Communication Skills | Good News For A Change | Scoop.it
Click here for 3 basic communication skills (for couples) that will stop your disagreements escalating into a full-on screaming matches, accompanied by the sounds of slamming doors and one of you sleeping on the couch.

Via Dr. Amy Fuller
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Dr. Amy Fuller's curator insight, August 16, 2013 12:52 PM

These are 3 great skills that I teach couples all the time in therapy and are explained very well in this article on Love at first fight. When couples actually begin to use these skills many relationships issues are naturally resolved. 

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How to Actually Keep Calm and Carry On

How to Actually Keep Calm and Carry On | Good News For A Change | Scoop.it

Travis Bradberry, co-founder of TalentSmartand author of Emotional Intelligence 2.0 and, recently wrote a piece on how successful people stay calm.


Via Barb Jemmott
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Rescooped by Bobby Dillard from Empowering Solutions
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10 Adorable Characteristics Happy People Have

10 Adorable Characteristics Happy People Have | Good News For A Change | Scoop.it
On a list of the top 20 happiest countries in the world, America just barely ranks at #17. This is kind of ridiculous when you think about all the freedoms and conveniences Americans enjoy that less wealthy nations will never experience.

Via The BioSync Team
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The BioSync Team's curator insight, November 11, 2013 10:43 AM


Happiness is not something ready made. It comes from your own actions.
—Dalai Lama


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Why We Stop Learning: The Paradox of Expertise

Why We Stop Learning: The Paradox of Expertise | Good News For A Change | Scoop.it
How to keep learning when people think you know it all.

Via The BioSync Team
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The BioSync Team's curator insight, March 28, 2013 2:34 PM

Think of yourself as a student of life continously learning rather than identifying as an expert.

Read More: http://www.psychologytoday.com/collections/201303/the-social-brain/why-we-stop-learning-the-paradox-expertise