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Good News For A Change
Stories about the glass half full
Curated by Bobby Dillard
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How To Make The Perfect First Impression (According To Science)

How To Make The Perfect First Impression (According To Science) | Good News For A Change | Scoop.it

Can we really judge a book by its cover? When it comes to making snap judgments about others, it turns out, we may be pretty good at doing just that.

 


Via Vicki Kossoff @ The Learning Factor, Tony Phillips
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Vicki Kossoff @ The Learning Factor's curator insight, June 2, 4:06 AM

How to make the perfect first impression (according to science).

Graeme Reid's curator insight, June 2, 11:21 PM

Creating trust in the first meeting is so important - let the other person feel understood.

Michael Binzer's curator insight, June 4, 2:15 AM

First impressions DO matter. Interested in tips?

 

Rescooped by Bobby Dillard from Mindfulness and Meditation
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Three Quick and Easy Ways to Quiet Your Mind

Three Quick and Easy Ways to Quiet Your Mind | Good News For A Change | Scoop.it
Neuroscience tells us that, to be more productive and creative, we need to give our brains a break. It's the quiet mind that produces the best insights.

Via Annette Schmeling, The BioSync Team
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The BioSync Team's curator insight, March 15, 2013 8:11 AM

Build "purposeful" breaks into your day with these 3 quick and easy ways...

Read More:   http://lifehacker.kinja.com/5971173/three-quick-and-easy-ways-to-quiet-your-mind

Christina DePugh's curator insight, May 5, 2013 10:02 PM

3 quick and easy ways to create purposeful breaks during day

 

simondcollins's curator insight, January 23, 3:46 AM

Try to build a time that is just for you into your day.

Rescooped by Bobby Dillard from Wise Leadership
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How to Build a Happier Brain

How to Build a Happier Brain | Good News For A Change | Scoop.it
A neuropsychological approach to happiness, by meeting core needs (safety, satisfaction, and connection) and training neurons to overcome a negativity bias

Via David McGavock, Wise Leader™
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David McGavock's curator insight, October 25, 2013 7:41 AM

"Hanson’s book (a sort of self-help manual grounded in research on learning and brain structure) doesn’t suggest that we avoid dwelling on negative experiences altogether—that would be impossible. Instead, he advocates training our brains to appreciate positive experiences when we do have them, by taking the time to focus on them and install them in the brain."


It is easy to forget how good we have it rather than watching for the next shoe to fall. Rick Hanson posits that that is due to the way we are wired; a necessity for survival. 

Rescooped by Bobby Dillard from The Butterfly Maiden Project
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Stop Trying to Solve Problems

Stop Trying to Solve Problems | Good News For A Change | Scoop.it
Hack the brain to increase complex problem solving.

Via Caroline Carlicchi, Janet Louise Stephenson
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