Good News For A Change
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The 5 Greatest Personal Development Strategies That Actually Work - Pick the Brain | Motivation and Self Improvement

The 5 Greatest Personal Development Strategies That Actually Work - Pick the Brain | Motivation and Self Improvement | Good News For A Change | Scoop.it
There are thousands of different personal development strategies and ideas on how to improve your life. Which ones are the best? These five are!
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Good News For A Change
Stories about the glass half full
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Neuroscience: Meditation Is A Great Workout For Your Brain

Neuroscience: Meditation Is A Great Workout For Your Brain | Good News For A Change | Scoop.it
Why would you suggest I meditate? This question was originally answered on Quora by Nicole Gravagna.

Via American Institute Health Care Professionals
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American Institute Health Care Professionals's curator insight, January 20, 3:59 PM

Neuroscience: Meditation Is A Great Workout For Your Brain

 

Good article about meditation and how mediation is good for the brain.  Please also review our mediation instructor program

 

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7 Simple Things Successful People Do Every Night

7 Simple Things Successful People Do Every Night | Good News For A Change | Scoop.it

How you spend your night can have a huge impact on the day that follows. Do you spend your time ruminating over issues? Or maybe you stress over something that didn't quite go right during the day. There's no doubt, how you think affects how you feel. 


Via The Learning Factor
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The Learning Factor's curator insight, January 19, 4:48 PM

Add these 7 routines to your night to set yourself up for success.

rodrick rajive lal's curator insight, January 20, 12:10 AM
It is very important to let go of issues and pending matters carried over from work. Spending time catching up with the family, watching a film, reading books of a light nature before going off to sleep will help people de-stress from the day's hectic schedule. The article curated suggests a few things that people can do before going off to sleep.
 
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Bet You Didn't See This Coming: 10 Jobs That Will Be Replaced By Robots

From insurance to construction to Hollywood, the specter of automation looms for some surprising jobs.
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Your Brain Is On Autopilot More Than You Think--Here's How To Wake It Up

Your Brain Is On Autopilot More Than You Think--Here's How To Wake It Up | Good News For A Change | Scoop.it
It isn't that we're making bad decisions. More often, we aren't even aware there's a decision to make.
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Rescooped by Bobby Dillard from Leadership Lite
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The Ultimate Guide To Setting And Reaching Meaningful Goals  

The Ultimate Guide To Setting And Reaching Meaningful Goals   | Good News For A Change | Scoop.it
The way most people approach New Year’s resolutions is deeply flawed. So it’s no surprise that according to research just 8% reach their New Year’s goals. I have a lot […]

Via Ariana Amorim, Kevin Watson
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Running on Empty? First, Eliminate the Energy Sinks

Running on Empty? First, Eliminate the Energy Sinks | Good News For A Change | Scoop.it
All of us have limited capacity. Our challenge as leaders is to eliminate the energy sinks and focus on the work that matters.
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How to Be Motivated 

How to Be Motivated  | Good News For A Change | Scoop.it
There are a lot of speakers who can inspire you, but none that can motivate you. There are also great leaders who can inspire you, but non
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The Cross Calendar Approach to Building Consistent Habits

The Cross Calendar Approach to Building Consistent Habits | Good News For A Change | Scoop.it
I never could have done what I have done without the habits of punctuality, order, and diligence, without the determination to concentrate myself on one subject at a time. — Charles Dickens Building…
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You Can Train Yourself to Have More Grit

You Can Train Yourself to Have More Grit | Good News For A Change | Scoop.it
Psychologists and educators are developing programs to help young people increase their mental toughness. What can you learn from their findings?
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6 Scientifically Proven Creativity Boosters You’ve Probably Never Heard of

6 Scientifically Proven Creativity Boosters You’ve Probably Never Heard of | Good News For A Change | Scoop.it
No. 1: Crank up the volume.

Via Anne Leong
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Rescooped by Bobby Dillard from Strategies for Managing Your Business
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Want to Be Mentally Tough? Science Recommends 1 Surprising Daily Habit

Want to Be Mentally Tough? Science Recommends 1 Surprising Daily Habit | Good News For A Change | Scoop.it
Harvard research has revealed a counterintuitive way to develop mental toughness--see how to use it daily.
Via Karlton B McIver, Trumans
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Sorry, But Your Brain Only Knows One Way To Multitask Effectively

Your brain can multitask really well when one of the tasks is a habit you've developed in that particular context.
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How (And Why) To Master The Habit Of Delaying Gratification

Impulse control is something you can practice, and these three daily techniques can help.
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Two Easy Ways To Rewire Your Brain To Be More Productive

Until technology catches up with a solution to fix our productivity problems, you can use brain science to get more done.
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10 Expert Tips To Make 2017 Your Most Productive Year Yet

A one-item to-do list, smarter ways to email, and productive procrastination: We've gathered the best ways to get more done this year.
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To be more creative, don’t set traditional goals, set “process goals” – A Life of Productivity

To be more creative, don’t set traditional goals, set “process goals” – A Life of Productivity | Good News For A Change | Scoop.it
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Why The Most Productive People Do These Six Things Every Day

Why The Most Productive People Do These Six Things Every Day | Good News For A Change | Scoop.it

Here are six things super-productive people do every day to maximize their results and success.


Via The Learning Factor, Roger Francis
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The Learning Factor's curator insight, January 15, 5:27 PM

The secrets behind four-minute meetings and scrapping your to-do list.

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You Need to Give Up These Toxic Habits If You Want to Be Exceptionally Successful

You Need to Give Up These Toxic Habits If You Want to Be Exceptionally Successful | Good News For A Change | Scoop.it
The internet is chock full of daily habits that will help your routine (I’ve even written about quite a few myself) but what about bad habits? Whether it’s finally dragging ourselves to the gym or…
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Proven Trick for Overcoming Perfectionism 

Proven Trick for Overcoming Perfectionism  | Good News For A Change | Scoop.it
Coaches who are perfectionists tend to grow their businesses a lot slower than other coaches and may struggle to land clients. Many of them get so caught up in the weeds trying to make all their marketing material “perfect” that they lose perspective of why they’re doing any of this in the first place.

Via Ariana Amorim
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The 6-Step Process To Train Your Brain To Focus

The 6-Step Process To Train Your Brain To Focus | Good News For A Change | Scoop.it

There’s a growing body of research about how counterproductive multitasking can be. While we may feel like we’re getting more done, the reality is that regular multitasking can leave us with a diminishing ability to focus.


Via The Learning Factor, Roger Francis
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Marc Kneepkens's curator insight, January 10, 5:58 PM

#Focus is essential in our life, all the time. Stay focused and you'll be successful.

Dove Nobel's comment, January 11, 10:20 AM
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Stewart-Marshall's curator insight, January 12, 6:20 AM
There are some general things most of us can do to improve our focus. Put these practices into place to sharpen your concentration and be more effective.
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17 Bad Habits You Need to Kill in 2017 to Be More Successful

17 Bad Habits You Need to Kill in 2017 to Be More Successful | Good News For A Change | Scoop.it
Finally take control of your destiny by deleting the negative habits that have been dragging you down.
Via TechinBiz
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inningexperts's comment, January 11, 6:00 AM
Nice...!!
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Forget About Setting Goals. Focus on This Instead.

Forget About Setting Goals. Focus on This Instead. | Good News For A Change | Scoop.it
When it comes to getting things done and making progress in the areas that are important to you, there is a much better way to do things.
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