Good News For A Change
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Doctor's Orders: 40 Minutes Of Meditation a Day

Doctor's Orders: 40 Minutes Of Meditation a Day | Good News For A Change | Scoop.it

Meditation increasingly is being worked into hospital rehabilitation programs as studies show it can lower blood pressure and help patients with chronic illness cope with pain and depression.


Via Belinda MJ.B
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Belinda MJ.B's curator insight, April 22, 2013 12:49 PM

To be used without moderation!

 

"Meditation increasingly is being worked into hospital rehabilitation programs as studies show it can lower blood pressure and help patients with chronic illness cope with pain and depression."

 

Good News For A Change
Stories about the glass half full
Curated by Bobby Dillard
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13 Habits of Exceptionally Likeable People

13 Habits of Exceptionally Likeable People | Good News For A Change | Scoop.it
We did some digging to uncover the key behaviors that emotionally intelligent people engage in that make them so likeable. Here are 13 of the best.

Via Dr. Lisa Gonzales, Mark E. Deschaine, PhD
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Dr. Lisa Gonzales's curator insight, July 23, 2015 12:17 AM

What can you to do be more likeable?

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10 Best Books to Help Achieve Your Goals

10 Best Books to Help Achieve Your Goals | Good News For A Change | Scoop.it
Need help reaching your goals or changing habits? These 10 action-oriented books will motivate you to reach your full potential.

Via Ariana Amorim
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This Is How To Make Friends As An Adult: 5 Secrets Backed By Research - Barking Up The Wrong Tree

This Is How To Make Friends As An Adult: 5 Secrets Backed By Research - Barking Up The Wrong Tree | Good News For A Change | Scoop.it
In school it was easy. But knowing how to make friends as an adult is something nobody teaches us. Here's what research and experts say can help.
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How to Take Action: 12 Habits that Turn Dreams into Reality

How to Take Action: 12 Habits that Turn Dreams into Reality | Good News For A Change | Scoop.it
What makes dreams into reality?

Via Stefano Principato
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7 Ways to Increase Your Odds of Success - People Development

7 Ways to Increase Your Odds of Success - People Development | Good News For A Change | Scoop.it
There is no fool-proof way to make sure you reach success in everything you do. No matter how good the cards are there is a chance you'll be “drawing dead”.

Via The People Development Network
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Where Grit Really Comes From

Where Grit Really Comes From | Good News For A Change | Scoop.it
I just spent 13 hours in a car. Because of weather, yesterday's flight was canceled. Rescheduling was impossible. My first thought was I can go home and take a nap. Cancellation: I’d been talking with my client. It didn’t look like I was going to make it. Finally, a voice in my head said, “You…
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The surprising habits of original thinkers

The surprising habits of original thinkers | Good News For A Change | Scoop.it
How do creative people come up with great ideas? Organizational psychologist Adam Grant studies "originals": thinkers who dream up new ideas and take action to put them into the world. In this talk, learn three unexpected habits of originals — including embracing failure. "The greatest originals are the ones who fail the most, because they're the ones who try the most," Grant says. "You need a lot of bad ideas in order to get a few good ones."

Via David Hain
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David Hain's curator insight, April 7, 7:21 AM

Failure sucks - but only if you frame it that way!

Begoña Pabón's curator insight, April 10, 8:01 AM
¿COmo podemos convertirnos en personas creativas con grandes ideas?...Desarrollando algunos habitos, algunos de los cuales pueden resultarnos hasta sorprendentes.
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41 Little Daily Habits for Growth and Happiness

41 Little Daily Habits for Growth and Happiness | Good News For A Change | Scoop.it
You're reading 41 Little Daily Habits for Growth and Happiness, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles. There are little things we can do each day to empower our lives for more happiness and fulfillment. Dr. Glenn Williams, Senior…

Via Stefano Principato
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This Is The Most Insane Way To Be Smarter, Confident, and Resilient - Barking Up The Wrong Tree

This Is The Most Insane Way To Be Smarter, Confident, and Resilient - Barking Up The Wrong Tree | Good News For A Change | Scoop.it
Do you have voices in your head? No? Well, you should. Research shows self-talk provides big benefits. Here's why you need to listen to th
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20 brilliant everyday hacks to simplify your life, cut the noise and live a more minimalist life

20 brilliant everyday hacks to simplify your life, cut the noise and live a more minimalist life | Good News For A Change | Scoop.it
Live a more minimalist life with these 20 brilliant every hacks.
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Taking Feedback Impersonally – The Year of the Looking Glass – Medium

Taking Feedback Impersonally – The Year of the Looking Glass – Medium | Good News For A Change | Scoop.it
This was first published on my mailing list The Looking Glass. Every week, I answer a reader’s question. I recently had a situation where my team was re-doing something I had worked on for a couple…
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Jose Luis Yañez's curator insight, April 1, 12:55 PM
Taking Feedback Impersonally – The Year of the Looking Glass
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The Most Important Skill You Should Master – Personal Growth – Medium

The Most Important Skill You Should Master – Personal Growth – Medium | Good News For A Change | Scoop.it
Yeah I know, I had the same reaction when I was writing this. But, bear with me, since we are in this together. Over the last seven years, I’ve researched, studied and experimented, on myself and the…
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How to Become The Best In The World At Your Skills, According to Science

How to Become The Best In The World At Your Skills, According to Science | Good News For A Change | Scoop.it
When it comes to becoming a world-class expert at any skill, the first thing that probably comes to mind is “practice makes perfect.” The general rule of thumb is that the longer you spend doing…
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Nine Things Successful People Do Differently

Nine Things Successful People Do Differently | Good News For A Change | Scoop.it
Why have you been so successful in reaching some of your goals, but not others? If you aren’t sure, you are far from alone in your confusion. It turns out that even brilliant, highly accomplished people are pretty lousy when it comes to understanding why they succeed or fail. The intuitive answer — that you […]

Via Dr. Lisa Gonzales, Mark E. Deschaine, PhD
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Revisiting What It Takes to Become You at Your Best

Revisiting What It Takes to Become You at Your Best | Good News For A Change | Scoop.it
For many of us, the clues to our true potential and to us at our potential best are found in the dreams from our youth. It's time to revisit those dreams.
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Life Lessons | James Clear

Life Lessons | James Clear | Good News For A Change | Scoop.it

One of the hardest things about improving your life is remembering to practice what you've learned in a moment of temptation, frustration, or hardship. Anyone can follow a strategy as they read about it, but remembering to stick with it in the real world is tough.



Via Ariana Amorim
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The "Do Something" Principle

The "Do Something" Principle | Good News For A Change | Scoop.it
Getting motivated and taking action doesn't always work the way most people think it does. Here's my simple method for getting things done.

Via Ariana Amorim
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6 Toxic Work Habits That Will Kill Your Office Culture

If these examples are running rampant in your company, it may be time to update your resume.
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Energy Flows Where Attention Goes – The Mind Of The Organization – Medium

Energy Flows Where Attention Goes – The Mind Of The Organization – Medium | Good News For A Change | Scoop.it
Young children tend to draw people with big round heads and sticks for bodies and arms. From a young age we focus on our heads and brains as the centre of our being, but we are not brains on sticks…
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True Grit: How to Build Up Your Resilience

True Grit: How to Build Up Your Resilience | Good News For A Change | Scoop.it
Three steps that you can take to increase your ability to persevere.

Via Ariana Amorim
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Marc Kneepkens's curator insight, April 9, 12:58 PM

There's a lot more than talent. #Endurance makes a huge difference.

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6 TED Talks on the benefits of failure

6 TED Talks on the benefits of failure | Good News For A Change | Scoop.it
Failure isn’t fun, but it is an opportunity to learn, reflect and regroup. These insightful talks can help you pick yourself up after a setback and grow toward success.

Via Ariana Amorim
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Jose Luis Yañez's curator insight, April 1, 12:51 PM
6 TED Talks on the benefits of failure
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The 7 Habits of Highly Effective Artists

Andrew Price at Blender Conference 2016. Learn more at https://www.blender.org/conference/2016/presentations/288
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“How do you do so many things? – The Mission – Medium

“How do you do so many things? – The Mission – Medium | Good News For A Change | Scoop.it
Both in their early thirties, one was quite relaxed, wearing a tweed jacket. The other wearing a suit, seemed under the weather, probably stressed out. He was talking fast and complaining about how…
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How To Give Up On Things That Don’t Support Your Goals

How To Give Up On Things That Don’t Support Your Goals | Good News For A Change | Scoop.it
Primarily used by you, but every once in a while, 20 other people walk through it and sometimes leave their things there. This house has a variety of stuff, some useful, others more like an obstacle…
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How To Trick Yourself Into Overcoming Procrastination

How To Trick Yourself Into Overcoming Procrastination | Good News For A Change | Scoop.it
Whenever I catch myself procrastinating, this is my go-to trick and it always works, because its simple. We humans by default think in the future, or in this case the goal would be to publish an…
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