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7 Ways To Practice Mindfulness In The Age Of Technology

7 Ways To Practice Mindfulness In The Age Of Technology | Good News For A Change | Scoop.it

Technology is here to stay. Why not embrace it and use it to raise our levels of presence? We can do this by tuning into our breath, our feelings and bodily sensations. This lets us know how we are relating to technology in the moment.


Via Jenny Ebermann
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Doug Picirillo's curator insight, January 26, 2013 6:38 PM

By practicing mindfulness, technology can extend the reach of our best selves.

Good News For A Change
Stories about the glass half full
Curated by Bobby Dillard
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6 Bad Habits That Steal Your Productivity

6 Bad Habits That Steal Your Productivity | Good News For A Change | Scoop.it
If you aren't productive and don't move forward with your goals, then you've developed some bad habits over the years. Check out 6 of them.
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7 Nighttime Habits to Guarantee a Productive Morning

7 Nighttime Habits to Guarantee a Productive Morning | Good News For A Change | Scoop.it
If you can get into some new evening habits, your mornings will become much more productive.
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Rescooped by Bobby Dillard from Positive futures
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The habit that will consistently make you more powerful at work

The habit that will consistently make you more powerful at work | Good News For A Change | Scoop.it

When we try to do things in a rush, we are usually destined to fail from the start — something I learned from my own mistakes. Faster doesn’t necessarily mean better.


Via David Hain
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David Hain's curator insight, February 1, 6:26 AM

“The strongest of all warriors are these two — Time and Patience" ~ Tolstoy, HT @faisal_hoque

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You Woke Up Early, Now What: 6 Steps to Having a Great Morning

You Woke Up Early, Now What: 6 Steps to Having a Great Morning | Good News For A Change | Scoop.it
Everyone wants to have a great morning, but waking up early is just the first step. See the best activities to do once you're out of bed:
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6 Habits To Largely Improve Your Memory and Brain Power

6 Habits To Largely Improve Your Memory and Brain Power | Good News For A Change | Scoop.it
If you implement these 6 habits into your life, you will improve your memory, brain power, overall mood, and your chances of success!
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These 20 Books Are Game Changers, Read Them Before You Turn 30

These 20 Books Are Game Changers, Read Them Before You Turn 30 | Good News For A Change | Scoop.it
Readers are leaders. By reading these 20 books before you are 30, you will be ready for a lifetime of learning, applying and growing as a person.
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12 Daily Hacks To Stay Motivated During Challenging Times | Addicted 2 Success

12 Daily Hacks To Stay Motivated During Challenging Times | Addicted 2 Success | Good News For A Change | Scoop.it
Success never comes easy. No matter what your goal is, you can expect to face challenges as you pursue it. It takes motivation to keep going when things get
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How To Turn Daily Tasks Into Opportunities For Professional Development

How To Turn Daily Tasks Into Opportunities For Professional Development | Good News For A Change | Scoop.it
These four steps can make completing your daily tasks better for your professional development than taking formal training.
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10 Proven Time Management Hacks

10 Proven Time Management Hacks | Good News For A Change | Scoop.it

 

 

 

 

You can take back your time and master how you spend it by working smarter rather than harder. Check out these proven time management hacks.

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How The Generation Born Today Will Shape The Future Of Work

How The Generation Born Today Will Shape The Future Of Work | Good News For A Change | Scoop.it
Longer life expectancies and changing demographics mean potential clashes between more generations in the workplace.
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Rules for Getting Organized & Decluttered : zen habits

What would it take to get your life decluttered and organized?
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How to Form a Habit (in 8 Easy Steps)

How to Form a Habit (in 8 Easy Steps) | Good News For A Change | Scoop.it
Tired of setting goals and not achieving them? The trick is to chip away at your goal in small, incremental steps.
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Cars and the Future - Stratechery by Ben Thompson

A massive revolution in cars seems right around the corner. However, I think it will take longer then most technologists think, but when it comes it will come quickly.
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10 Things Enormously Productive People Refuse to Do

10 Things Enormously Productive People Refuse to Do | Good News For A Change | Scoop.it
An inside look at the unproductive habits, beliefs and behaviors enormously productive people refuse to engage in at all costs.
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5 Motivational Simple Habits Of Creative And Effective People

5 Motivational Simple Habits Of Creative And Effective People | Good News For A Change | Scoop.it
5 Motivational Simple Habits Of Creative And Effective People

Via Anne Leong, Marc Wachtfogel, PhD
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Rescooped by Bobby Dillard from Influence, EQ & Persuasion
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5 Secrets to Clicking With People

5 Secrets to Clicking With People | Good News For A Change | Scoop.it
Improving any relationship is as easy as actively showing interest in the other person or sharing with them

Via Anne Leong
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Rescooped by Bobby Dillard from iGeneration - 21st Century Education (Pedagogy & Digital Innovation)
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Set Learning Goals on Google Calendar by Briallyn Smith

Set Learning Goals on Google Calendar by Briallyn Smith | Good News For A Change | Scoop.it
A year is a lot of time to meet your goals. Google Calendar can be the master planning tool for an entire year. These time management tips show you how.

Via Tom D'Amico (@TDOttawa)
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GwynethJones's curator insight, January 30, 12:10 PM

LOVE This IDEA!!!  I remind myself of things w/ my calendar all the time but this is one step better!

Stewart-Marshall's curator insight, January 31, 7:45 AM

 

Your Google calendar as a tool for goal setting and time management

GL Elizabeth Mosaidis's curator insight, February 2, 2:37 PM

This can be a great way to keep your students on track throughout the year.

Rescooped by Bobby Dillard from Emotional Intelligence Quotient
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10 Life Skills Never Taught, But Totally Essential

10 Life Skills Never Taught, But Totally Essential | Good News For A Change | Scoop.it
When it comes to creating a successful life, most of us were introduced to a variety of traditional skills designed to get us there. Habits like time management, creative thinking, and self-discipl...

Via Patricia Clason
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Patricia Clason's curator insight, January 27, 9:42 AM

Definitely worth reading - skills a lot of people do not have!

Val Emich's curator insight, January 28, 8:53 PM
Healthy Dining Finder - Restaurant Nutrition and Menu Information


Life skills are soo important.  What are you teaching your kids? 

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20 Tips for Effective and Easy Self-Education

20 Tips for Effective and Easy Self-Education | Good News For A Change | Scoop.it
Discover 20 methods to growth and self education. Learn the all important lesson of how to learn easily and effectively. Find out more...
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How Even the Busiest People Can Read 100 Books a Year

How Even the Busiest People Can Read 100 Books a Year | Good News For A Change | Scoop.it
No excuses! Even the busiest entrepreneur can manage to read like Bill Gates or Warren Buffett.
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Why You Should Be Ruthless with Your Habits

Why You Should Be Ruthless with Your Habits | Good News For A Change | Scoop.it
If you want to achieve more you need to change your behavior and the things you do daily first. See how to be ruthless with your habits to make them stick:
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Rescooped by Bobby Dillard from Business Brainpower with the Human Touch
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30 Websites That Will Make You Unbelievably Smarter

30 Websites That Will Make You Unbelievably Smarter | Good News For A Change | Scoop.it

Most of us spend some amount of time--sometimes a lot!--online. Instead of chasing after provocative headlines and weird old tricks, why not spend time on sites that will make you smarter in life, shrewder in business, and wiser in leadership?

 

Here are 30 of the best sites for professional and personal development. Learn as an individual or connect your team.


Via The Learning Factor
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Bettina Thompson's curator insight, January 22, 4:05 PM

Some of my favorites all in one place .... love it!

Bettina Thompson's curator insight, January 22, 4:05 PM

Some of my favorites ... all in one place!  Love it!!

الاصلاح لكشف تسربات المياة's comment, January 24, 2:06 PM
gooooooood//https://bnbopair.com/
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Instead of Goals or Resolutions, Try Creating Rules : zen habits

I’m convinced that creating goals or resolutions is hardwired into us, because we can’t stop making them. Unfortunately, we’re not as equipped for making the goals come true, and the pattern most of us have seen is that we start a goal with optimism, only to be disappointed when we haven’t done much after the first week or so.
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The 10 Golden Rules Of Productivity - Dragos Roua

The 10 Golden Rules Of Productivity - Dragos Roua | Good News For A Change | Scoop.it
Even if you have your own system for getting things down, take a look at these rules of productivity. They may save you some time. At least.
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9 Toxic Habits To Get Rid Of In 2016

9 Toxic Habits To Get Rid Of In 2016 | Good News For A Change | Scoop.it
You don't need any of these things in yours life, and starting from 2016 you can let go and make a positive change.
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