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Scooped by Bobby Dillard onto Good News For A Change |
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The phrase “Don’t worry be happy” just have been expounded. Happiness is officially defined as a state of well-being brought about by enjoying, showing, or marked by contentment, pleasure, satisfaction or joy. There are some keys that will help us get to a state of feeling happiness and it really isn’t rocket science.
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A ritual is any meaningful or symbolic behavior that we believe helps us face a situation or overcome an obstacle. Our daily lives are filled with small rituals that we believe benefit our lives. Delete the scoop?
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How do the most creative people work Bryan Cranston Kendrick Lamar Max Levchin and other creatively supercharged folks share their methods. Delete the scoop?
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This year, when checking in with my New Year's resolutions, I changed one way I'd been thinking. It might make all the difference for your business. Delete the scoop?
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Motivation is a psychological process that initiates, guides, and maintains goal-oriented behavior. It begins with a particular goal in mind that we want to fulfill, then follows with the actions needed to make that goal into a tangible reality. Delete the scoop?
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Your dignity may be attacked, ravaged and disgracefully mocked, but it can never be taken away unless you willingly surrender it. It’s all about finding the strength to defend your boundaries. Delete the scoop?
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Image by fabbio (license).“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius “Most people are about as happy as they make up their minds to be.”... Via John Michel 
John Michel's curator insight,
May 12, 11:15 AM
When you say no you can safely stay within your comfort zone. You don’t have to fear failing or being rejected. The scary unknown and sometimes difficult change can be avoided. But if you say yes your life can expand and deepen. The yes allows you to open up your life to more happiness. Delete the scoop?
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I recently partook in a discussion among some fellow community managers on the best ways to learn about the industry and how to train its future generations. Delete the scoop?
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*** Lack of confidence is the dirty secret in top leaders. Insecure leaders often cover insecurities with strutting. Cocky is compensation for lack of confidence. Cocky is phony confidence. Puffing... Delete the scoop?
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Everyone has insecurities when doing something new. Here are three ways to build strength and be self-confident. Delete the scoop?
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Ion Doaga writes a great post for CYT on how to be happy despite your circumstances. Delete the scoop?
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There are two things that people want to be able to do to improve their emotional life. Delete the scoop?
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One little thing. That's all it took. Just one little thing. I changed one little thing and forever changed the person I wanted to be... and I am going to be. Delete the scoop?
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We teamed up with Wanderlust, the amazing yoga-music festivals, to create this gorgeous yoga poster that will keep you limber all summer long. Delete the scoop?
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Changing the way your genes express themselves coaxing you to actually understand yourself and finally letting you really relax: Meditation is well... Delete the scoop?
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Sir Ken Robinson outlines 3 principles crucial for the human mind to flourish -- and how current education culture works against them. In a funny, stirring t... Delete the scoop?
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Your mother knew you wanted to be successful, so she taught you these timeless rules. Delete the scoop?
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An affirmation is a belief that we repeat to ourselves in order to build it into our brain. A motivating affirmation can help lead us to self improvement and success. Via Ariana Amorim 
Ana Tapia's curator insight,
May 13, 8:51 AM
Stresss management and self confidence -Anti stress e auto confiança To say its not enough. Join kinestetics and breath and you fell good, have fun an be prompt (without knowing) to make things happen.
Dizer ajuda mas nao e suficiente. Se juntarmos movimentos ( micro) e respiraçao, sentimo melhor e alguns até se conseguem divertir e predisporem se (sem saber) para fazerem as coisas acontecer.
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You can't selfmonitor your way to innovation. A jovial office environment is hugely important and a few good laughs can change everything at work. Delete the scoop?
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What you were trained to do: wait for a good, generous, munificent, tasteful, smart boss or client to tell you what to do. If that doesn't happen, blame the system, blame the boss, blame the client. If the work is... Delete the scoop?
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There is only one time and place where you can be and have any control over. The present moment. Via John Michel
John Michel's curator insight,
May 11, 6:32 AM
There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories, reliving a sunny vacation or maybe more commonly repeating an old conflict or negative situation over and over in our thoughts. Delete the scoop?
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There are a number of reasons why many of us fail to take control of our health. Everything from time, lack of quality information, and motivation play a roll in our success or failure. Delete the scoop?
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Paul Sanders writes a great post for CYT introducing six practical tips to start meeting new friends today! Delete the scoop?
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Josh Haynam visualizes the 12 Most Simple Foods That Make You Look Good. Delete the scoop?
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Just by making small changes you can get in control of your eating and lose weight. The 28 tips we’re sharing with you were used by members of the LIVESTRONG.COM team to achieve and maintain their goal weight. Delete the scoop?
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