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One of the best pieces of work advice I’ve ever received—and yes, it was from my mother—was to make sure to take my lunch hour. If you've gotten into the unhealthy habit of eati...
Find out effective tips on how to keep your balance in high-pressure work environments!
Via HAPILABS
A ritual is any meaningful or symbolic behavior that we believe helps us face a situation or overcome an obstacle. Our daily lives are filled with small rituals that we believe benefit our lives.
How do the most creative people work Bryan Cranston Kendrick Lamar Max Levchin and other creatively supercharged folks share their methods.
This year, when checking in with my New Year's resolutions, I changed one way I'd been thinking. It might make all the difference for your business.
Motivation is a psychological process that initiates, guides, and maintains goal-oriented behavior. It begins with a particular goal in mind that we want to fulfill, then follows with the actions needed to make that goal into a tangible reality.
Your dignity may be attacked, ravaged and disgracefully mocked, but it can never be taken away unless you willingly surrender it. It’s all about finding the strength to defend your boundaries.
Image by fabbio (license).“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius “Most people are about as happy as they make up their minds to be.”...
Via John Michel
I recently partook in a discussion among some fellow community managers on the best ways to learn about the industry and how to train its future generations.
*** Lack of confidence is the dirty secret in top leaders. Insecure leaders often cover insecurities with strutting. Cocky is compensation for lack of confidence. Cocky is phony confidence. Puffing...
Everyone has insecurities when doing something new. Here are three ways to build strength and be self-confident.
Ion Doaga writes a great post for CYT on how to be happy despite your circumstances.
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If you're one of countless people who don't make a habit of reading regularly, you might be missing out: reading has a significant number of benefits, and just a few benefits of them are listed below.
If you keep asking yourself the wrong questions, you will never get an answer you like. So take a deep breath and stop asking…
Via John Michel
We teamed up with Wanderlust, the amazing yoga-music festivals, to create this gorgeous yoga poster that will keep you limber all summer long.
Changing the way your genes express themselves coaxing you to actually understand yourself and finally letting you really relax: Meditation is well...
Sir Ken Robinson outlines 3 principles crucial for the human mind to flourish -- and how current education culture works against them. In a funny, stirring t...
Your mother knew you wanted to be successful, so she taught you these timeless rules.
An affirmation is a belief that we repeat to ourselves in order to build it into our brain. A motivating affirmation can help lead us to self improvement and success.
Via Ariana Amorim
You can't selfmonitor your way to innovation. A jovial office environment is hugely important and a few good laughs can change everything at work.
What you were trained to do: wait for a good, generous, munificent, tasteful, smart boss or client to tell you what to do. If that doesn't happen, blame the system, blame the boss, blame the client. If the work is...
There is only one time and place where you can be and have any control over. The present moment.
Via John Michel
There are a number of reasons why many of us fail to take control of our health. Everything from time, lack of quality information, and motivation play a roll in our success or failure.
Paul Sanders writes a great post for CYT introducing six practical tips to start meeting new friends today!
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