Set, track and reach all your life goals
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5 Tricks For a Successful Return From the Summer Holiday

5 Tricks For a Successful Return From the Summer Holiday | Set, track and reach all your life goals | Scoop.it
I hope you had a pleasant and restful summer break! On my end, I tried to walk the talk and follow the advice we shared on this blog in June on active holidays. So I spoke at the 2015 Quantified Se...
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TOP 15 Active Holidays in Europe – Get prepared for an Energetic Summer !

TOP 15 Active Holidays in Europe – Get prepared for an Energetic Summer ! | Set, track and reach all your life goals | Scoop.it
Of course you LOVE holidays, but after a few days of rest, you start to get bored with the combo “breakfast-beach-reading-lunch-beach-reading-dinner-sleep”. No, usual holidays are not made for you....
Damien Catani's insight:

You want ACTIVE holidays, you want to actually DO things during your leisure time, LEARN new skills, DISCOVER new sensations. You want DIFFERENT holidays, unforgettable experiences that stay with you long after the holiday is over. Good news: we are just like you!

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5 Simple Rules of Goal Setting

5 Simple Rules of Goal Setting | Set, track and reach all your life goals | Scoop.it
I was looking at my goalmap dashboard the other day and counted that I have 56 ongoing goals – ranging from having a solid eight-hour sleep per night to learning Russian. So why is it important for...
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Goal setting 101

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The 1 Method to Trick Your Brains into Making Habits Stick

The 1 Method to Trick Your Brains into Making Habits Stick | Set, track and reach all your life goals | Scoop.it
Every habit you want to build can be broken down into a sequence of steps. You don’t hate the habit, you just hate the process.
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4 Ugly Facts About Setting Goals

4 Ugly Facts About Setting Goals | Set, track and reach all your life goals | Scoop.it
Before you sit down to create the goals that could change you as a person or change the life you’re living today, I’d like to pull back the curtain. You need to know what is happening behind the scenes. Because even goals have ugly sides. Here are four of them.
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Nine Ways To Jump-Start Your Life

Nine Ways To Jump-Start Your Life | Set, track and reach all your life goals | Scoop.it
We need another article on SMART goals like we need practice sitting in traffic. So, after spending thirteen years in military special operations, I think a completely different perspective might shine some new light in an otherwise unlit room of the goal-setting part of the mind. Here are nine ways to kick life in the you-know-what, not just this year but every year...

Via Skip Boykin
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How To Achieve Peak Performance In Life And Work

How To Achieve Peak Performance In Life And Work | Set, track and reach all your life goals | Scoop.it
Achieving and exceeding your personal performance goals is a challenging endeavor, yet simpler than you might think.“I thought of that while riding my bike,” said Albert Einstein when he was asked how he came up with the theory of relativity. He is also credited with saying, “Life is like riding a bicycle. To keep your balance, you must keep moving.” We have written often about getting off the couch, away from the computer and in to the game of life and work.
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The Dangers of Data Tracking - Gear Patrol

The Dangers of Data Tracking - Gear Patrol | Set, track and reach all your life goals | Scoop.it
With the rise in popularity of wearable technology that tracks your health and fitness data, rising concerns of privacy and how this information is used.
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Is Goal Setting Missing From Your Daily Routine? (Infographic)

Is Goal Setting Missing From Your Daily Routine? (Infographic) | Set, track and reach all your life goals | Scoop.it
Many people swear by this ritual. Find out how this practice could enhance your entrepreneurial success.
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4 Reasons Why Taking Fitness Seriously Makes You a Great Leader

4 Reasons Why Taking Fitness Seriously Makes You a Great Leader | Set, track and reach all your life goals | Scoop.it
It’s no accident that my interest and dedication to personal fitness developed into a broad-based career as an entrepreneur and author. In fact, it’s precisely because of the qualities fitness fosters that I’ve been able to lead teams and projects efficiently and effectively. As I aim to communicate in my [...]
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How to Sustain Your A-Game (Every Day)

How to Sustain Your A-Game (Every Day) | Set, track and reach all your life goals | Scoop.it
One of the world’s most trusted peak performance experts, Robin Sharma, shares that it is fine to play at world-class for a week...but what makes legendary is sustaining it for a lifetime.
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My quantified self manifesto - Larisa Stanescu

My quantified self manifesto - Larisa Stanescu | Set, track and reach all your life goals | Scoop.it
5 reasons why the quantified self movement can improve our lives by making us more independent & helping us find out who we are & how we're functioning.
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Goal Setting Journey: Part 1

Goal Setting Journey: Part 1 | Set, track and reach all your life goals | Scoop.it
Follow real estate pro Mark Ferguson’s progress in this four-part series. Here, he outlines his 2015 business goals and offers tips for successfully setting goals.
Damien Catani's insight:

Interesting how this guy sets his yearly professional goals and analyzes where he stands. He is ripe for goalmap!

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Why everyone needs a goal map - yeah, including you

Why everyone needs a goal map - yeah, including you | Set, track and reach all your life goals | Scoop.it
Are you serious about your personal development? Do you intend to have a fulfilling life? Do you make resolutions to improve your life when New Year comes? Did you answer yes to any of the question...
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Define What Success Looks Like to You

Define What Success Looks Like to You | Set, track and reach all your life goals | Scoop.it
Success can mean different things to different people but the key is to envision what it means and act on it.
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How To Reclaim Your Mornings

How To Reclaim Your Mornings | Set, track and reach all your life goals | Scoop.it
Check out this infographic for what you should or shouldn't do at night, in the morning, and at work so that you can maximize your productivity.
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Why You Should Be Writing Down Your Goals

Why You Should Be Writing Down Your Goals | Set, track and reach all your life goals | Scoop.it
By Ashley Feinstein We hear a lot about the importance of goal-setting, but most of us don’t have clear and measurable goals to work towards. Even fewer of us actually have those goals written down. Lewis Carroll says, “any road will get you there, if you don’t know where you [...]
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Productivity Hack Of The Week: Trick Yourself Into Accomplishing Your Goals

Productivity Hack Of The Week: Trick Yourself Into Accomplishing Your Goals | Set, track and reach all your life goals | Scoop.it
This tactic usually reserved for tricky marketing schemes can actually remind you to accomplish your goals.
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Prioritize Your Goals with Warren Buffett's Two-List System - Life Hacker

Prioritize Your Goals with Warren Buffett's Two-List System - Life Hacker | Set, track and reach all your life goals | Scoop.it
Warren Buffett might best be known for his financial advice (which is usually very simple), but we might also learn a few things from him about productivity
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The Data You Can (and Can't) Trust From Your Fitness Tracker

The Data You Can (and Can't) Trust From Your Fitness Tracker | Set, track and reach all your life goals | Scoop.it
Everyone is on the fitness tracking bandwagon. The Apple Watch will track your heartbeat, steps, and activity. The Fitbit and Fuelband have been doing similar things for years. But they aren’t perfect. At best, the data is good encouragement, but at worst, it's unreliable and misleading. Here's why all that data doesn't equal better health, and what you actually can use.
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1 Weekly Habit That Will Push You to Peak Performance

In 15 minutes a week, you can get closer to your optimal work life.
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Rescooped by Damien Catani from Quantified Self, Data Science, Digital Health, Personal Analytics, Big Data
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What Health and Finance Can Learn From the Quantified Self Movement and Each Other

What Health and Finance Can Learn From the Quantified Self Movement and Each Other | Set, track and reach all your life goals | Scoop.it
The quantified self refers to the use of sensor technology to collect our body's vitals as well as aspects of our daily lives from how many steps we take, what and how much food we eat, to the wide variety of activities we might pursue to improve our...

Via JP DOUMENG
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