Go Sugar Free Now
Follow
349 views | +0 today
 
Rescooped by Steve Kingsley from Innovation Enterpreneurship Management and Business Strategy
onto Go Sugar Free Now
Scoop.it!

PepsiCo CEO promises ‘disruptive’ innovation: Novel natural sweeteners, flavorings in the Cola

PepsiCo CEO promises ‘disruptive’ innovation: Novel natural sweeteners, flavorings in the Cola | Go Sugar Free Now | Scoop.it
PepsiCo says it is exploring novel natural sweeteners and flavorings that will bring “disruptive innovation” to the cola market.

Via PitchsideGroup
Steve Kingsley's insight:

Can't wait for disruptive innovation from Pepsi and its ilk!

more...
No comment yet.
Go Sugar Free Now
We consume over 78 lb. of sugar and corn syrup a year in the US per person. Sugar consumption is too high and not healthy. Here are tips and recipes for healthy living and diet with Sugarlesse™.
Curated by Steve Kingsley
Your new post is loading...
Your new post is loading...
Scooped by Steve Kingsley
Scoop.it!

7 Healthy Reasons To Enjoy Chocolate--Without the Guilt!

7 Healthy Reasons To Enjoy Chocolate--Without the Guilt! | Go Sugar Free Now | Scoop.it
It might not be much of a surprise when we read about how eating broccoli can lower the risk of certain cancers, or how loaded with antioxidants fruits and vegetables are.
Steve Kingsley's insight:

Especially when it will be made with Sugarlesse™!

more...
No comment yet.
Scooped by Steve Kingsley
Scoop.it!

Happy 23rd and many, many more, Ben!

Happy 23rd and many, many more, Ben! | Go Sugar Free Now | Scoop.it
As a personal friend and marketing partner, Ben has always done what he does best:  Be true to his word; be generous; be creative - very creative, to be precise, and of course productive.  Also,...
Steve Kingsley's insight:

Live it up, Ben, the healthy way!

more...
No comment yet.
Suggested by Dave Meinstein
Scoop.it!

Low carb fast food - dieting with minimal compromise - Fast Food Life

Low carb fast food - dieting with minimal compromise - Fast Food Life | Go Sugar Free Now | Scoop.it
Low carb fast food doesn't need to be made specifically, find out ways to make favorite meals low carb without having to sacrifice what you love to eat.
Steve Kingsley's insight:

Don't know that "fast food" aspect of making your own low card food, but it is always preferable to buying it!

more...
No comment yet.
Scooped by Steve Kingsley
Scoop.it!

Happy Bat Mitzvah, Joelle - Mazel Tov!

Happy Bat Mitzvah, Joelle - Mazel Tov! | Go Sugar Free Now | Scoop.it
Lori Weintrob,  chair and professor in the history department of Wagner College on Staten Island, NY had a problem. She wanted custom chocolate made for Joelle's Mat Mitzvah. Not just any  custom...
Steve Kingsley's insight:

Personalized sugar-free chocolates from:  http://www.sugarlesse.com/store/c3/SUGARLESSe™__Chocolate_Naturals.html

more...
No comment yet.
Rescooped by Steve Kingsley from Healthy Recipes and Tips for Healthy Living
Scoop.it!

Top 5 Tips for Kicking Your Sugar Habit

Top 5 Tips for Kicking Your Sugar Habit | Go Sugar Free Now | Scoop.it
Sugar is one of the most addictive and worst stuffs in the latest diet. On the other hand, it’s one of the most loved tastes on earth.

Via Katy Reeve, Steve Kingsley
Steve Kingsley's insight:

I agree with Recommendations #1 and #2:  “Go natural” and “Seek for alternatives.” Here it is: http://sugarlesse.com

more...
Steve Kingsley's curator insight, December 3, 2013 8:47 PM

I agree with Recommendations #1 and #2:  “Go natural” and “Seek for alternatives.” Here it is: http://sugarlesse.com

Sandy Williams Spencer's curator insight, January 30, 10:09 AM

If all our sugar comsuption came in these cute little white cubes, it would be easy to stop. But many items have sugar as a hidden indredient and we eat much more than we know.

Rescooped by Steve Kingsley from Natural Wellness & Health
Scoop.it!

Chocolate Better for Your Teeth Than Fluoride

Chocolate Better for Your Teeth Than Fluoride | Go Sugar Free Now | Scoop.it
Toothpaste that contains the naturally-occurring cacao extract theobromine was more effective at repairing and re-mineralizing exposed dentin (the tissue that makes up the bulk of your teeth below the enamel) than fluoride toothpaste.

Via Amy Rouse
Steve Kingsley's insight:

All right...  chocolate sounds better than the cacao extract theobromine, which was used in this study. I'm all for replacing fuoride with  theobromine, though.

more...
Amy Rouse's curator insight, November 25, 2013 8:45 PM

If you are still using fluoride or even worse, your kids get near it, please read this article! "Fluoride is a toxic industrial waste product that is a poison to your body even in trace amounts, yet it is added to the majority of US water supplies using the rationale that it helps prevent dental cavities."

The 

"

Steve Kingsley's curator insight, November 25, 2013 9:17 PM

All right...  chocolate sounds better than the cacao extract theobromine, which was used in this study. I'm all for replacing fuoride with  theobromine, though.

Rescooped by Steve Kingsley from Healthy Food Tips & Tricks
Scoop.it!

Quick and Easy Brown Bag Lunches for Healthy Nutrition

Quick and Easy Brown Bag Lunches for Healthy Nutrition | Go Sugar Free Now | Scoop.it
By Jim Taylor What is the most important thing for us busy office-working people when the clock says “lunch”?

Via Linda Ward
more...
No comment yet.
Rescooped by Steve Kingsley from Health and Nutrition
Scoop.it!

Top 5 Supplements to Supercharge Fat Burning - Natural News Blogs

Top 5 Supplements to Supercharge Fat Burning - Natural News Blogs | Go Sugar Free Now | Scoop.it
Getting rid of body fat can be a long process. You might be eating right and exercise, but the body fat is just not coming off quickly enough.

Via The BioSync Team
Steve Kingsley's insight:

I take 300mg of L-carnitine, 1g Omega 3, 0.5g Omega and 6,5g Omega 9, the latter tree mostly from flaxseed.

more...
The BioSync Team's curator insight, November 24, 2013 11:41 AM

Not sure you will get abs like this but the 5 supplements are a good foundation to an already healthy and active lifestyle.


Read more ...

Rescooped by Steve Kingsley from healthcare technology
Scoop.it!

mHealth - A checkup on consumer use

mHealth - A checkup on consumer use | Go Sugar Free Now | Scoop.it

from http://rockhealth.com/2013/11/visual-wednesdays-mhealth-checkup-consumer-use/


Via nrip
more...
No comment yet.
Rescooped by Steve Kingsley from News You Can Use - NO PINKSLIME
Scoop.it!

Belgian doctors discover previously unknown body part, proving how little is truly known about the human body

Belgian doctors discover previously unknown body part, proving how little is truly known about the human body | Go Sugar Free Now | Scoop.it
Belgian doctors discover previously unknown body part, proving how little is truly known about the human body

Via #BBBundyBlog #NOMORELIES Tom Woods #Activist Award #Scoopiteer >20,000 Sources >250K Connections http://goo.gl/ruHO3Q
Steve Kingsley's insight:

An article from 1879 by a long-deceased French surgeon, Paul Segond, gave the Belgian doctors "fresh insight." Distressing state of affairs, isn't it?

more...
No comment yet.
Scooped by Steve Kingsley
Scoop.it!

Cranberry Royale for Thanksgiving

Cranberry Royale for Thanksgiving | Go Sugar Free Now | Scoop.it
This mouth-watering cranberry dish is light, bright and refreshing. No one would believe it isn’t made with sugar. SUGARLESSe™ completely neutralizes the inherent sourness of the berries while...
Steve Kingsley's insight:

A perfect dish, sauce, even dessert for a sugar-free Thanksgiving! Here is to all of ypu to have a happy one!

more...
No comment yet.
Scooped by Steve Kingsley
Scoop.it!

Mexico Approves Junk Food Tax - Business Insider

Mexico Approves Junk Food Tax - Business Insider | Go Sugar Free Now | Scoop.it
Business Insider
Mexico Approves Junk Food Tax
Business Insider
Mexico's lower house of Congress is following in the steps of New York Mayor Bloomberg by recently approving new taxes on junk food in an effort to reduce their consumption.
Steve Kingsley's insight:

Who decides what food is designated junk and what isn't?

more...
Steve Kingsley's curator insight, October 20, 2013 8:35 PM

Who decides what food is designated junk and what isn't?

Rescooped by Steve Kingsley from Health
Scoop.it!

Cook Better Meals For Friends And Family With These Tips

 

ignaciotodd7 posted a photo:

 

Unfortunately, producing meals which are edible requires certain skills. It is nice to know how to cook, no matter what the reasons. This article contains some creative tips that will help you as you embark on your culinary venture.

Cool, dark and dry places are ideal for keeping herbs and spices. Heat, humidity, and lightweight will all weaken your spices' flavor. When stored correctly, your spices can stay spicy for up to a year. Whole spices can keep their flavor for up to five years. If you store them properly, they will stay fresh for a longer period of time.

Adding cauliflower to your mashed potatoes is a great way to reduce the amount of fat and calories they contain. You should use equal servings of potatoes and cauliflower when making this delicious side. The bland cauliflower taste will make it so that you do not notice much difference in the taste, while accentuating the taste of some of the other ingredients. You'll still be able to enjoy mashed potatoes, but with less fat and calories!

Dried and frozen ingredients should not be used over fresh ingredients if you want to get the most from your cooking. Use fresh ingredients as much as you can, because they add better flavor to your dish and tend to be a lot cheaper.

You can always save the sauce that you put so much effort into. Combine two tablespoons filled with water and one tablespoon filled with cornstarch in a small dish. Take this mixture and slowly stir it into the thin sauce, and this will make it thicker. Adding the cornstarch mixture slowly and continuing to stir helps you judge the proper thickness of your sauce.

Do you love to cook with fresh basil? Store the basil within a glass. Make sure the stems are saturated with water. Store it on the counter of your kitchen it will stay fresh for weeks. The basil will grow roots if you occasionally change the water. If you keep the basil trimmed regularly, this will promote growth and allow a decent supply of basil on an ongoing basis.

Only cook with wine that you would actually drink. Using a type of wine you find unpalatable will negatively impact the flavor of your food. When in doubt, use a wine designed for cooking.

So, are you going to put that apron on and get into the kitchen to put these tips into practice? You can use these helpful strategies to start preparing wonderful meals for you, your family and others. Whatever the reason you decide to learn to cook, you are sure to enjoy creating a meal yourself. It will take practice and determination to improve your cooking. The great dishes and the compliments you'll receive will be worth the hard work. www.aoseafood.co.uk/buy-fresh-fish.html

 


Via Oliver Miller
more...
No comment yet.
Scooped by Steve Kingsley
Scoop.it!

Sugar-free Pina Colada Fruit Salad Recipe - Key Ingredient

Sugar-free Pina Colada Fruit Salad Recipe - Key Ingredient | Go Sugar Free Now | Scoop.it
This delicious salad is a snap to prepare. It is healthy, reduced calorie, and diabetic friendly, as it is made with SUGARLESSe™. Just spoon into ...
Steve Kingsley's insight:

Chill it well and enjoy!

more...
No comment yet.
Scooped by Steve Kingsley
Scoop.it!

The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss | The #1 Store for Kindle eBooks!

The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss | The #1 Store for Kindle eBooks! | Go Sugar Free Now | Scoop.it
The Blood Sugar Solution Cookbook: More than 175 Ultra-Tasty Recipes for Total Health and... http://t.co/hPOSQhejOh
more...
No comment yet.
Scooped by Steve Kingsley
Scoop.it!

SUGARLESSe™ Endorsed by Gluten Free Advocacy Group

SUGARLESSe™ Endorsed by Gluten Free Advocacy Group | Go Sugar Free Now | Scoop.it
We received an email earlier this week with the following review and endorsement — after a thorough evaluation in a good number of recipes — from Lauren Lindsay of the Gluten-Free Advocacy Group...
Steve Kingsley's insight:

Gluten free should not mean, and does not mean fun free with SUGARLEsse!

more...
No comment yet.
Scooped by Steve Kingsley
Scoop.it!

Roasted Almond Bark with SUGARLESSe™

Roasted Almond Bark with SUGARLESSe™ | Go Sugar Free Now | Scoop.it
Roasted almonds in chocolate — that is, almond bark — is one of the few confectionery delights that used to be allowed in our house under the guise of “almonds being healthy, thus good for...
Steve Kingsley's insight:

Now I can again enjoy my favorite treat with no sugar, yet the same sweetness... you can't get healthier than that!

more...
No comment yet.
Scooped by Steve Kingsley
Scoop.it!

15 Ways To Detox Your Home & Your Life

15 Ways To Detox Your Home & Your Life | Go Sugar Free Now | Scoop.it
There are around 100,000 synthetic chemicals available on the market today, in everything from shampoo to cleaning products, toys to baby bottles, furniture, carpet and even clothes.
Steve Kingsley's insight:

Some of the ways are not really practical for most of us, such as making your own skin care and home cleaning products.

more...
Steve Kingsley's curator insight, November 25, 2013 10:28 PM

Some of the ways are not really practical for most of us, such as making your own skin care and home cleaning products.

Rescooped by Steve Kingsley from The Healthy & Green Consumer
Scoop.it!

74-Year-Old with Weeks to Live Beats Cancer with Wheatgrass ("grass of life - new superfood")

74-Year-Old with Weeks to Live Beats Cancer with Wheatgrass ("grass of life - new superfood") | Go Sugar Free Now | Scoop.it
This story is about a 74 year old man with stomach cancer, and how he ignored toxic chemotherapy only to overcome his disease with wheatgrass.

Danny refused the chemotherapy, even if it made the doctors furious. Instead, he decided to go with a natural, nutritional approach. He remembered hearing about the healing properties of wheatgrass from a friend years earlier, and the more he thought about it and researched it, the more convinced he became that this could be a solution. Using decades of acquired skill in farming and tending to land, Danny went back to his farm to grow tons of wheatgrass.

“I didn’t know what to expect, but I was determined to give it a go,” recalls Danny. “Within seven days the burning sensation I had in my side was gone and I was beginning to feel a lot better. I stopped taking the tablets which had been prescribed and I haven’t taken one since. A month later the pain had completely disappeared and I knew I was on the mend. The wheatgrass was working. I had made the right decision to reject the advice of the doctors.”

Four years later, Danny is alive, healthy, and cancer-free. More than 2,600 people have beaten a path to Danny McDonald’s farmhouse to discover how he utilized something as simple as wheatgrass to beat cancer.


Via Bert Guevara
Steve Kingsley's insight:

There are more and more stories about how people utilize mega-doses of natural substances to wipe out cancer and other diseases....
 

more...
Steve Kingsley's curator insight, November 25, 2013 9:18 PM

There are more and more stories about how people utilize mega-doses of natural substances to wipe out cancer and other diseases....

Rescooped by Steve Kingsley from Longevity science
Scoop.it!

Ultrasound pulses could replace daily injections for diabetics

Ultrasound pulses could replace daily injections for diabetics | Go Sugar Free Now | Scoop.it

There could be hope for diabetics who are tired of giving themselves insulin injections on a daily basis. Researchers at North Carolina State University and the University of North Carolina at Chapel Hill are developing a system in which a single injection of nanoparticles could deliver insulin internally for days at a time – with a little help from pulses of ultrasound.

 

The biocompatible and biodegradable nanoparticles are made of poly(lactic-co-glycolic acid), and contain a payload of insulin. Each particle has either a positively-charged chitosan coating, or a negatively-charged alginate coating. When the two types of particles are mixed together, these oppositely-charged coatings cause them to be drawn to each other by electrostatic force.

 

 


Via Ray and Terry's
Steve Kingsley's insight:

Seems to me this technology could/will be used for a host of other treatments....

more...
Joseph Perrone's comment, January 12, 12:35 PM
Researchers in north Carolina are developing a way to help people with diabetes. so instead of giving insulin shots every day they are working on a way to use one shot and use that for days on end with the use of ultrasounds. This will make it much easier on the people who take the shots every single day. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . I really think that this will be very useful to the diabetics! sounds much better that giving yourself a shot everyday! Must be painful to do that stuff. Good artical!
Taylor Marie Price's comment, February 5, 5:18 PM
UNC and NC State students are trying to develop a way for diabetics to receive their insulin without daily injections. The plan is for nanoparticles to carry a payload of insulin to last a few days...................................As a diabetic I think it is a great idea and would be absolutely AMAZING!!! Even though I'm currently on a insulin pump which allows less shots it would even better if I had something that worked in the way the nanoparticles would work so it would allow me to not have to worry about forgetting as often or having to stress about giving my insulin to myself.
Madison Punch's comment, April 13, 2:36 PM
It's so cool to know that in my home state, students are trying to improve treatment mediums for diabetics. It's a tough thing to deal with and to control and it's rad that more ways to accommodate the disease.
Rescooped by Steve Kingsley from Making POSITIVE Lifestyle Changes
Scoop.it!

Reduce Stress with Mindfulness

Reduce Stress with Mindfulness | Go Sugar Free Now | Scoop.it
Maria Gonzalez, author of "Mindful Leadership," explains how to minimize stress – not just manage it. Contains a brief guided breathing exercise.

Via noellyons.com
Steve Kingsley's insight:

The guided breathing exercise really works for me!

more...
No comment yet.
Rescooped by Steve Kingsley from FOOD? HEALTH? DISEASE? NATURAL CURES???
Scoop.it!

Herbal Home Remedies and Supplements You've Never Heard Of

Herbal Home Remedies and Supplements You've Never Heard Of | Go Sugar Free Now | Scoop.it
There are many popular home remedies on the market today, from Vitamin D for depression in the wintertime to Vitamin C for the common cold. Many of these natural cures work very well, and deserve their place in many medicine cabinets.

Via Troy Mccomas (troy48)
Steve Kingsley's insight:

Must say this is the first time I've read about these herbal remedies.

more...
No comment yet.
Rescooped by Steve Kingsley from Juliette Scooper
Scoop.it!

Find Out How To Successfully Lose Weight

Do you want to lose weight? Is the thought of weight loss scary and distressing? In the past, have you attempted to shed those pounds, but gave up? These tips may assist you to lose weight. Keep reading for some tips to start losing weight and stay healthy. A great way to lose some pounds is to only wear tight fitting clothing. Heavy individuals often wear shapeless clothing to disguise their figures and feel more at ease. By avoiding loose-fitting clothes, you'll stay aware of how much you weigh. When your primary exercise goal is losing weight, you should consider cardiovascular exercise more important than weight training. Cardio training is important for burning fat and losing weight, whereas weight training helps to tone and maintain muscle mass. To lose weight, elevating your heart rate and respiration are more helpful than building muscle mass. Beginning a cardiovascular regimen is helpful for weight loss. Called "cardio", cardiovascular exercise includes running, speed walking, biking and a lot of other activities that increase your heart rate. You will burn the most fat when you elevate your heart rate and keep it elevated for at least 15 minutes. Aim for at least half an hour of cardio exercise most days of the week. Try to get rid of one pound every seven days. Losing more than one pound per week sounds nice, but it isn't ideal. Losing weight quickly can harm your healthy and usually results in gaining it back just as fast. Even while you are dieting, you end up treating yourself to a restaurant meal. Many restaurants serve twice as much food as necessary. Ask the server to bring a to-go box along with your food, and immediately divide your meal into two parts -- half for now, half for another meal. Not only will you limit your calories, but you will have a great lunch the next day. Now that you've come to the end of this article, you know what must be done to lose weight. Use what you learned here to lose weight and keep it off.


Via Juliette150
Steve Kingsley's insight:

As the Beyond Diet program is all about following and maintaining a healthy diet, it most likely has a much better chance to succeed.

more...
No comment yet.
Rescooped by Steve Kingsley from The 5 Chambers Of Fitness
Scoop.it!

Health Myth: Can Alcohol Help You Build Muscle and Lose Weight?

Health Myth: Can Alcohol Help You Build Muscle and Lose Weight? | Go Sugar Free Now | Scoop.it
According to a 2011 study published in The Archives of Internal Medicine, moderate drinkers tend to be thinner than teetotalers. Why? Ethanol—whether it's in wine, on the rocks, or in a pilsner glass—improves your body's response to the hormone insulin, which regulates blood sugar. Keep your blood sugar in check and you can prevent your body from shuttling glucose straight into your fat cells. One Harvard School of Public Health study even found that having one to two alcoholic drinks a day can reduce your risk of diabetes by 36 percent.
Plus, by increasing your heart rate, alcohol actually fires up your fat burners for about an hour after you take your last sip, according to Eric Rimm, an associate professor of epidemiology and nutrition at Harvard Medical School and chairman of the 2010 review of alcohol in the federal dietary guidelines. One recent study from Japan even suggests that if you're a microbrew man, your post-drink metabolic boost might last a little longer. Why? The naturally occurring flavonoids in beer's hops can increase muscle mass. And as you know, more muscles equal a faster metabolism—not to mention a chiseled bod.
Read more: http://bit.ly/19ZM0xx
Via Carlos Newsome
more...
Ross MacPhee's curator insight, October 20, 2013 9:47 AM

Let's hope so! 

Ross MacPhee's curator insight, October 20, 2013 10:08 AM

Let's hope so!

Scooped by Steve Kingsley
Scoop.it!

Broccoli Compound DIM Could Protect Healthy Tissues During Radiation ... - Huffington Post

Broccoli Compound DIM Could Protect Healthy Tissues During Radiation ... - Huffington Post | Go Sugar Free Now | Scoop.it
Broccoli Compound DIM Could Protect Healthy Tissues During Radiation ...
Huffington Post
A compound that comes from broccoli and cabbage could help protect healthy tissue from radiation during cancer treatment, a new study in animals suggests.
more...
No comment yet.
Scooped by Steve Kingsley
Scoop.it!

3 Strange Mind Tricks That Cut Calories - RealDose

3 Strange Mind Tricks That Cut Calories - RealDose | Go Sugar Free Now | Scoop.it
Do you have issues with cravings? Or do you often find yourself eating more than you want to? Be honest… If so, you are not alone. Overeating is one of the biggest reasons why people fail to lose weight.
Steve Kingsley's insight:

Getting used to eating healthy meals fro breakfast, lunch, and dinner is the best "mind trick" I've found. It works!

more...
Steve Kingsley's curator insight, September 12, 2013 8:45 PM

Getting used to eating healthy meals for breakfast, lunch, and dinner is the best "mind trick" I've found. It works!