Go Sugar Free Now
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Go Sugar Free Now
We consume over 78 lb. of sugar and corn syrup a year in the US per person. Sugar consumption is too high and not healthy. Here are tips and recipes for healthy living and diet with Sugarlesse™.
Curated by Steve Kingsley
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Top six alkaline foods to eat every day for vibrant health - Underground Health

Top six alkaline foods to eat every day for vibrant health - Underground Health | Go Sugar Free Now | Scoop.it
Poor diets are lethal. To combat the effects of such a diet, here are six of the most alkaline-forming foods to work into your everyday meals

Via The BioSync Team
Steve Kingsley's insight:

I'd extend this to the whole body's PH level....

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The BioSync Team's curator insight, June 15, 2013 10:26 PM

Balance is the key — making more alkaline deposits than acid withdrawals!

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Sandi Cornez's curator insight, June 16, 2013 2:10 PM

Balance is the key for our blood's PH level in our body. Eat more alkaline forming foods that are listed in this great article. Eat less of acid producing foods.

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Losing Weight vs. Gaining Happiness [BLOG]

Losing Weight vs. Gaining Happiness [BLOG] | Go Sugar Free Now | Scoop.it
Losing weight is an activity that drives us mad; thriving to be healthy and fit is a lifestyle that lasts forever.

Via The BioSync Team
Steve Kingsley's insight:

A healthy lifestyle is certainly one of the cornerstones of a happy life, but not the only one....

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The BioSync Team's curator insight, May 3, 2013 10:21 AM

Daniel Chidiac says " ... this world is filled with appearance challenges, because we believe that feeling great starts with outward appearance. Your body should be loved for the highly technical machine it is. It deserves respect for housing the only thing that is ever permanent: your soul."

Read More:  http://www.positivelypositive.com/2012/01/24/losing-weight/

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