Go Sugar Free Now
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Go Sugar Free Now
We consume over 78 lb. of sugar and corn syrup a year in the US per person. Sugar consumption is too high and not healthy. Here are tips and recipes for healthy living and diet with Sugarlesse™.
Curated by Steve Kingsley
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Top 5 Supplements to Supercharge Fat Burning - Natural News Blogs

Top 5 Supplements to Supercharge Fat Burning - Natural News Blogs | Go Sugar Free Now | Scoop.it
Getting rid of body fat can be a long process. You might be eating right and exercise, but the body fat is just not coming off quickly enough.

Via The BioSync Team
Steve Kingsley's insight:

I take 300mg of L-carnitine, 1g Omega 3, 0.5g Omega and 6,5g Omega 9, the latter tree mostly from flaxseed.

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The BioSync Team's curator insight, November 24, 2013 11:41 AM

Not sure you will get abs like this but the 5 supplements are a good foundation to an already healthy and active lifestyle.


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3 Healthy Superfood Smoothie Recipes!

3 Healthy Superfood Smoothie Recipes! | Go Sugar Free Now | Scoop.it

Looking for ways to add super foods to your diet? Here are three great tasting shakes and smoothies with secret super food ingredients to make your body bounce!


Via Sharon Cosgrove
Steve Kingsley's insight:

Not so secret ingredients but still work as advertised!

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Losing Weight vs. Gaining Happiness [BLOG]

Losing Weight vs. Gaining Happiness [BLOG] | Go Sugar Free Now | Scoop.it
Losing weight is an activity that drives us mad; thriving to be healthy and fit is a lifestyle that lasts forever.

Via The BioSync Team
Steve Kingsley's insight:

A healthy lifestyle is certainly one of the cornerstones of a happy life, but not the only one....

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The BioSync Team's curator insight, May 3, 2013 10:21 AM

Daniel Chidiac says " ... this world is filled with appearance challenges, because we believe that feeling great starts with outward appearance. Your body should be loved for the highly technical machine it is. It deserves respect for housing the only thing that is ever permanent: your soul."

Read More:  http://www.positivelypositive.com/2012/01/24/losing-weight/

Related Articles: 

Rescooped by Steve Kingsley from @FoodMeditations Time
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Chocolate may help keep brain healthy, sharp in old age, study says

Chocolate may help keep brain healthy, sharp in old age, study says | Go Sugar Free Now | Scoop.it
Older chocoholics may have a new excuse to indulge their cravings: The dark stuff not only soothes the soul, but might also sharpen the mind.

Via Edible News
Steve Kingsley's insight:

What a great excuse!!!

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Hayesh Patoliya's comment, September 25, 2013 8:30 AM
Very nice and very good food for child..
Hayesh Patoliya's comment, September 25, 2013 8:30 AM
Very nice and very good food for child..http://shayari.org.in/
Hayesh Patoliya's comment, September 25, 2013 8:31 AM
http://smsjokes.org.in/
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Dear American consumers: Please don’t start eating healthfully. Sincerely, the food industry

Dear American consumers: Please don’t start eating healthfully. Sincerely, the food industry | Go Sugar Free Now | Scoop.it

Dear Consumers: A disturbing trend has come to our attention. You, the people, are thinking more about health, and you’re starting to do something about it. This cannot continue.


Via The BioSync Team
Steve Kingsley's insight:

I've developed new food products for mulinational, medium, and small food companies. They ALWAYS go with products that do best in consumer testing. Seems to me that we, as consumers, are just as much at fault.

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The BioSync Team's curator insight, May 19, 2013 10:34 PM

Clean food, clean water, and clean air: I think that those are
the biggest keys to health.

—Mollie Katzen


Related Content:


Read More:  http://blogs.scientificamerican.com/guest-blog/2013/05/19/dear-american-consumers-please-dont-start-eating-healthfully-sincerely-the-food-industry/

Keytrend-Fit's curator insight, May 20, 2013 5:34 AM

Niet te geloven - een artikel over gezonde voeding / één van grootste firma's zegt dat ze hu CEO's niet meer kunnen betalen als mensen gezond gaan eten !!!

AlGonzalezinfo's curator insight, May 24, 2013 11:50 AM

LOVE THIS ONE!!!

 

From the article:

 

...Your superficial understanding of health has a great influence over your purchasing decisions, and we’re ready for it, whether you choose to go low-calorie, low-fat, gluten-free or inevitably give up and accept the fact that you can’t resist our Little Debbie snacks, potato chips and ice cream novelties.

 

Whatever the current health trend, we respond by developing and marketing new products. We can also show you how great some of our current products are and always have been.

 

For example, when things were not looking so good for fat, our friends at Welch’s were able to point out that their chewy fruit snacks were a fat free option. Low fat! Healthy! Then the tide turned against carbohydrates. Our friends in meat and dairy were happy to show that their steaks, meats and cheeses were low-carb choices. Low carbs! Healthy!

 

 

But we’re getting uneasy.

 

~  This is perfect! ~

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Mediterranean diet may be best for diabetes

Diets lean on meat and rich in healthy fats like olive oil were most effective at promoting weight loss and lowering blood sugar among people with diabetes in a review of evidence from the last 10 years.

Benefits were also seen with diets low in carbohydrates, high in protein or low in simple sugars.

 

 


Via Ray and Terry's
Steve Kingsley's insight:

It certainly is the healthiest!

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Steve Kingsley's curator insight, June 2, 2013 1:33 PM

It certainly is the healthiest!

Vincent D'Antonio's curator insight, June 10, 2013 9:09 AM

Diet based on a healthy region of the world.