Getting Fit With Crossfit Training in Newcastle
64 views | +0 today
Follow
Your new post is loading...
Your new post is loading...
Scooped by Luis Hondarkid
Scoop.it!

CrossFit Hunter: CrossFit Gym & CrossFit, Newcastle

CrossFit Hunter: CrossFit Gym & CrossFit, Newcastle | Getting Fit With Crossfit Training in Newcastle | Scoop.it

CrossFit Hunter promotes a fun, challenging, safe and hard working environment where everyone is supported in there desire to become healthier in every aspect of their life. Our goal is quite simply to be a leader in CrossFit strength and conditioning training. We will provide you a safe, fun, challenging, and community-focussed environment within a large and centrally located quality facility with excellent training and equipment.

more...
No comment yet.
Scooped by Luis Hondarkid
Scoop.it!

How to Work out with the Crossfit Program

How to Work out with the Crossfit Program | Getting Fit With Crossfit Training in Newcastle | Scoop.it
CrossFit is a strength and endurance conditioning program that was founded in California to improve the physical fitness military and police personnel, but people at any skill level can participate and be challenged by the work out. To get...
more...
No comment yet.
Scooped by Luis Hondarkid
Scoop.it!

The Advantages of CrossFit

The Advantages of CrossFit | Getting Fit With Crossfit Training in Newcastle | Scoop.it

CrossFit scales the intensity of their program to suit individual needs, but the program will still deliver cardiovascular endurance, an increase in strength, weight loss, muscle gain and athletic explosiveness.

more...
No comment yet.
Scooped by Luis Hondarkid
Scoop.it!

How to Begin CrossFit | eHow

How to Begin CrossFit | eHow | Getting Fit With Crossfit Training in Newcastle | Scoop.it
CrossFit is a rigorous physical fitness program that combines weight lifting, aerobics, sprinting and body-weight exercises to help train athletes, military personnel and fitness enthusiasts. But even though the program appears daunting at first, you do not need to be in superior shape to begin a CrossFit program. All CrossFit exercises can be...
more...
No comment yet.
Scooped by Luis Hondarkid
Scoop.it!

The Advantages of CrossFit

The Advantages of CrossFit | Getting Fit With Crossfit Training in Newcastle | Scoop.it
CrossFit is a form of intense exercise that has many benefits for your body and health. Although CrossFit has been used by police and naval academies, elite athletes and martial artists, it is also available for the individual just looking to get in shape. CrossFit scales the intensity of their program to suit individual needs, but the program will...
more...
No comment yet.